To beat cancer 70% depends on this secret, everyone needs to remember

1. What to do to prevent cancer?

Eat garlic

This spicy herb contains allyl sulfur compounds that can stimulate the immune system to naturally defend against cancer, and potentially help the body get rid of cancer-causing chemicals and help cancer cells. letter naturally dies, a process called apoptosis.

Absorb sunlight every day

Nearly 90% of the body receives vitamin D coming directly from sunlight not from food or supplements.

Studies have shown that a vitamin D deficiency can reduce communication between cells, causing them to stop sticking together and allowing cancer cells to spread, according to Cancer.net, a site. Patient information web site from American Clinical Oncology Association.

Vitamin D can also help promote proper cell maturation and reproduction, processes that can lead to cancer growth. People with low levels of vitamin D are at a higher risk for many cancers, including breast, colon, prostate, ovarian and stomach cancers, as well as osteoporosis, diabetes, multiple sclerosis and blood. high pressure.

But to avoid overexposure, which can cause skin cancer, you only need a few minutes a day to produce enough vitamin D.

Drink green tea

The high and low effect is partly due to differences in teas and differences in preparation and consumption.

Some articles show that tea drinkers have reduced risk of breast, ovarian, colon, prostate and lung cancers. The healing power of green tea has been valued in Asia for thousands of years.

Some scientists believe that a chemical in green tea, EGCG, may be one of the strongest anti-cancer compounds ever discovered due to its high amount of antioxidants.

Leave the bedroom dark

Research shows that exposure to light at night may increase the risk of ovarian and breast cancer in women. Screen light suppresses the production of normal melatonin, a chemical in the brain that regulates our sleep wake cycles, which can increase estrogen release cancer.

One study found that breast cancer risk increased in women who didn't sleep during the time when their melatonin levels were highest.

The Iowa Women's Health Study (USA) found that women who consumed the highest amount of garlic had a 50% lower risk of colon cancer than women who ate the least.

2. The patient wins by himself 70%

In fact, there are now treatments for cancer including surgery, chemicals, radiation and immunotherapy. Other treatments not listed above are only supportive.

To treat cancer with good results, patients need to be treated in oncology specialties as well as adhere to treatment, consult a doctor. After the course of treatment, patients should also have regular examinations to prevent recurrence and metastatic lesions of the disease to have the best treatment strategy.

In the treatment of cancer, Dr. Tien said that the family and the doctor account for only 30% of the cancer winning factors, while the remaining 70% is due to the patients themselves. Patients must have a stable spirit then combine with diet and exercise to hope to win cancer.

According to Dr. Tien, the spirit is the key factor to win, the spirit of deciding success or failure for many cancer patients. Because, when patients think negatively, no matter how much medicine has developed, it cannot be cured when the patient.

A truly powerful person will be optimistically positive about facing cancer even if treatment fails once. They coordinate treatment with doctors with a strong will and eventually they are cancer winners

Dr. Tien emphasized that cancer is a serious disease but one-third of cancers are preventable, one-third can be cured (at an early stage), one third of life is prolonged (late stage).