What effect does a litchi fruit have, what do you notice when eating litchi fruit?

What effect does eating cloth have?

According to Dr. Truong Hong Son, Director of Vietnam Institute of Applied Medicine, litchi has many effects such as strengthening cardiovascular health, sexual desire, constipation treatment, anti-flu.

However, besides the benefits, they also have harmful effects, few known side effects. This fruit can cause an allergic reaction in some people. Besides, litchi fruit also affects hormonal balance in the body. So eating too much can cause internal bleeding, fever or other problems.

Fabrics carry a lot of nutrients and vitamins to help fight countless diseases as well as great treatments for skin care, help children grow and improve their physical condition.

However, it is not always possible to eat litchi fruits:

Eat when you're hungry: Eating fresh cloth when you're hungry will cause your body to overeat the sugar for a short period of time, which can cause intoxication with dizziness, dizziness, nausea, and lightheadedness. According to Dr. Son, the best time to eat cloth is after meals, because now the body has accumulated enough salt water through food so it is not afraid of being drunk or hot.

Eating litchi when suffering from pimples: Litchi contains a lot of sugar, and it is hot and can cause pimples and make people with heat illness worse. In addition, people with pharyngeal lesions in the throat, suffering from chickenpox, pimples, rash, strabismus, need to limit cloth intake.

Women before and during the 'red light' period: Share on media, TS. Hong Son said that in a few days before the menstrual cycle, women were often anxious, depressed, emotional stress, insomnia, irritability, restlessness, fatigue, due to an imbalance in hormones estrogen and progesterone. . Therefore, while in this period, women need to limit eating many lychee.

People should not eat cloth

People with diabetes: Fresh litchi contains a high sugar content. When people with diabetes eat cloth, the liver will not fully metabolize the frucotose. At that time, blood sugar levels will rise abnormally.

High sugar content in litchi will create satiety, so we don't want to eat other starches. This causes hypoglycemia, which is especially dangerous for people with diabetes.

People who are suffering from heat disease, pimples: Hot litchi fruit can cause pimples and make people with heat illness worse.

In addition, people with pharyngeal lesions in the throat, suffering from chickenpox, pimples, rash, strabismus, need to limit cloth intake.

Children: It is advisable to limit cloth consumption because the digestive system is poor, the amount of sugar in the fabric is high, making the bacteria in the body reproduce. Eating a lot of cloth can make babies sick.

Pregnant women: should limit eating cloth because eating too much will cause blood sugar to skyrocket. At that time, women are at risk of gestational diabetes, in addition to the risk of bleeding and infections, complications, which are harmful for children.

People who want to lose weight: If you want to lose weight, you should not 'befriended' this fruit. Because fat people tend to eat a lot, the fabric is easy to eat, so it is difficult to control the amount of sugar and fat that you have loaded into your body. Therefore, the slimming process will be more difficult.

People with constipation should not eat cloth. Because the heat in the fruit will make your condition worse, it can lead to hemorrhoids if you have constipation for a long time.

Eat cloth to note

The fabric has the ability to infect poisonous mushrooms candida tropicalis so when eating, absolutely do not use crushed fruits, rotten boots. Before eating, people should soak through salt water to avoid poisoning.