Why would anyone suggest you should not drink Coke?

The habit of drinking soft drinks may increase the risk of developing the type of this debilitating disease. A study published by 2014 showed those who consumed 15-20% of calories from sugar have 38% more likely to die of heart disease than those who only consume 8%.

Asthma

The chemical sodium benzoate is used as a preservative in the water horse increases quality and reduces the sodium potassium food's range. Some of the reports showed that sodium benzoate causes rashes, asthma and eczema.

Cause weight gain in all unwanted places

If you consume more sugar in the form of freshwater gaz, has high possibility it will lead to excessive fat on your body. Here is talking about the visceral. This is the type of surrounding internal organs (liver, kidney, intestine and stomach), and closely related with diabetes type 2 and other inflammatory diseases. In fact, a recent study shows that regular consumption of fresh water is causing increased more than 100% of liver fat and bone fat-a figure worthy of alarm if excess liver fat review will lead to non-alcoholic fatty liver disease (non-alcoholic fatty liver disease).

The most significant Visual signs of visceral is the big belly, if you find yourself increasingly distended belly, you should refrain from absorbing sugar as soon as possible.

The soft drink for dieters diet coke (or fresh water without sugar) also is no exception. A study by the University of Texas shows over more than ten years, the participants drink soft diet increased 70 percent waist compared to those not taking pieces of fresh water.

Osteoporosis

In freshwater contains film and phosphate-Juju types increase the risk of osteoporosis. When phosphate is excreted in the urine, it will take away the calcium, causing bone as well as the body of calcium deficiency.

Fresh water increases the speed of aging

People no one wants to be natural aging. And freshwater drinking habits will accelerate this process.

All freshwater – including for dieters-containing film, warm taste and prolong the preservation by anti-bacterial and mildew. The excess film related to kidney disease, decreased bone density, osteoporosis, muscle loss, and interference levels calcium absorption in the body.

Still not enough to convince you? A study published by the journal of FASEBJ showed that the mice have high phosphate concentrations die sooner than 5 downloads compared to the mice had normal phosphate concentrations. Not only inside your body to benefit from the quit drinking soft drinks, have discovered is to reduce the amount of sugar makes the skin look brighter young. At least, try this before you pour money into skin cream.=