10 deadly mistakes turn into toxic medicinal tea

Tea still is said to drink moderately healthy back simple blending. But when tea drinking at the hunger, it will tantamount to drinking poison because doing this would "Tiger procession into the House". Drink tea when hungry will cause adverse reactions for the stomach, the spleen makes two departments "cooler", appear high, uncomfortable phenomenon.

2. Drink hot tea (above 62 degrees C)

This would know, it burns the lips, mouth, tongue, stomach burns and if long term use will disable the aforementioned parts, leading to loss of sense of taste, style of closing the functions inherent, crippling stomach tissue and lead to possible uxơ. So he recommends should only drink tea under 56oC.

3. Drink cold tea

Drink tea too hot not good for health. Conversely, if the cold tea is also not good by the cold temperature will cause a buildup of phlegm in mouth.

4. Tea too special

In tea contains caffeine and tannin, so when tea too special will not good for health. Concentrations of these substances in special high-tea will caused headaches and insomnia, if long term use will not good for human health.

5. soak the tea Brewing too long

A tea soak for too long makes the tea polyphenyles and important oils, created the process of oxygen. This not only reduces the level of tea but also reduces the amount of nutrients available in the tea. If the tea siege in warm water for a long time also increases the number of microorganisms (bacteria and fungi), easily born diseases to humans.

6. too much tea times

According to many scientists test detected the first tea time, philosophy was about 50% of useful compounds, times 2 is 30%, times 3 is 10% and the fourth only 1-3%. If you go back to the module module, mixed several times then the toxins will excrete tea should not be "too" three busy.

So that when tea drinking tea that savings should not be too many times. In the process of heat go heat back too much to not only reduce the quality but also to the effects of bad for health.

7. Drink tea before meals

Nutrition professionals recommended before meals should not drink tea because it "softens" water foam, reducing the computer and make the food becomes tasteless. In addition, it also makes the protein assimilation of digestive organs. This reason that 20-30 minutes before meals should not drink tea.

8. Drink Tea right after meals

Like drink tea before meals, if drinks are also not good, it reduces the digestive functions as well as the parts related to digestion. It's best to drink after eating about 20-30 minutes.

9. Use the water for drinking tea smoking

Some people have the habit of taking tea to drink, this lack of scientific jobs and reduce the effects of the drug, by tannin contained in tea will reduce the effects of the drug, even closing function and style make the drug becomes depleted. Best pill with water filter.

10. Drink Tea of the day before

The previous day's tea not only decrease the flavor that the nutrients were depleted, good environment for bacteria to proliferate. If after 24 hours of not being used to protect only thiu always washing, toilet outside the skin, because it is rich in acid and fluorine has the effect of preventing bleeding, inflammation.

Can also use the tea has brewed today before to anti-inflammatory, healing teeth, can even be used to wash the eyes, or used for gargling in the morning before brushing teeth hygiene will take effect, enhances the feeling.=