10 foods that make the body 'stink'

Using too many spices can lead to excess sulfur status-which was eliminated through the breath and the pores. Therefore, your diets avoid focusing too much on onions, garlic or other five spice, Curry.

2. Red meat

Digestive organs must spend a lot of effort is the digestion of new substances in red meat. Therefore, if eaten too much red meats, the body will have to produce more sweat than necessary. Vegetarians who do not have to face this hassle. However, you also need to limit the vegetable smell, because they cause the smell of sweat "tasty".

3. alcoholic Substances

Dark chocolate-she-la, dark chocolate, tea, coffee or alcohol, are located in the list of things that are likely to cause the body to become "smelly". Since according to the statistics, at least 10% of the amount of liquid into the body will not be absorbed that the waste will be eliminated through the sweat secretion. Therefore, if used excessively the drink smells, especially alcohol, body odor will weighed more than usual.

4. Fast food

Excessive consumption of fast food, fitness training that will lead to fat accumulation condition inside the body and cause you to pour more sweat. This leads to bad breath and body smell, because the time to digest the food lasted. The dish contains a lot of oil, sugar, flour, salt, are not good for health if consumed excessively.

5. Fried foods

The fried foods look attractive and very delicious, but again the culprit causing the dynamic conservation of fat and causes unpleasant smells.

The fats in fried foods not only causes obesity, negatively affect the cardiovascular system that are very difficult to digest. Components of indigestion in the foods were kept for long in the stomach, causing bloating and body stink.

6. Food contains less carbonhydrates

No diet carbonhydrates will render the body excrete more perspiration than normal, while also being overpaid the amount of protein. Foods rich in protein requires the metabolic activity of the powerful body and from there increasing ability to create odor on the body. The foods such as legumes, fish, eggs, liver contains choline, including the fishy smell, create a smell you don't want.

7. Feeding habits many of your candy

In addition to making your waistline too miserable, refined sugar available in the drinks can promote the overgrowth of yeast, bacteria-the source of body odor.

8. dairy products

If you wonder why I don't suffer from stomach pain that was still foul breath, the smell of the mouth at this can be caused by dairy products. Milk and products made from raw milk contains a protein that your stomach when ingested will break this protein into the foul-smelling sulfur compounds. This is the main reason why your breath odors.

9. Garlic and onion

Although garlic and onions are often used in pure Vietnamese dishes but one thing worth noting is that if have the habit of eating onions and garlic regularly, your breath will make for an uncomfortable.

When digested strong smelling foods such as onions, green onions or garlic, the stomach will produce sulfur gas, this gas after reaching the colon will be absorbed into the blood and then radiate the smell through your pores. This means, when you sweat, your body will have the smell makes you so confident.

10. Cigarettes

Cigarette smoke blend into the sweat glands of the body, feeling "hard smell" for people in contact with you. Smell of cigarettes will weave into the breath, clothes, hair ... very persistent, causing you to become smelly, causing loss of friendly people around.=