10 tips against eyestrain when working with laptop

There are many simple changes can help you protect your eyes when using a computer:

1. reduce the brightness of the screen:

Bright screen easy to make you weep, make quick eye fatigue.

2. Wearing glasses instead of contact lenses

Lenses can not protect your eyes before the computer screen and will make your eyes were dry. Please switch to glasses.

3. Use anti glare glasses

If you have to use glasses, add the anti glare layer to protect the eyes. All providers of care eye wear glasses have sold this lens class.

4. frequent eye Blink

Her work made many people forget to blink the eyes in long time. Blink often helps the eye from being dry and tired.

5. Keep moderate distance to the screen

Always maintain a distant to the computer screen while working. That is the reason why using the desktop back better than tablets and laptops.

6. increase the font:

To read or write fast, let the font to eye to not regulate too much, reduce the pressure on the eyes.

10 ways to help the eye fatigue when working with your computer

7. no squinting, eye-sneak peek

Computers, Tablet PCs and smart phones have a zoom function so you can read easier. Squinting is harmful to your eyes.

8. Add vision protection screen

Some people have a vision protector on the computer to protect the eyes. This may be one of the best ways to reduce the strain on your eyes.

9. the eyes

Work too focused makes the eye strain and fatigue. Open eye to eye and would be a very good relaxation exercises for your eyes.

10. Use non-degree glass

Whether your eyes completely healthy, you should still use the glass not to resist the light from the screen.=

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