3 ultra effective healing porridge dishes you should know

Clean water filter to the cheers of the crab. For the nine countries the crab congee to boil and let the vegetables need to mix well.

Uses: Supplement of calcium and protein for the body, heatstroke heatstroke, cool skin, tendon, bone tonic, digestive, blood-thirsty target against stasis, against mortar fiber circuit, cure hypertension, headache, dizziness, abdominal pain, pumpkin colon smoldering.

Duck meat porridge-bitter

400-500 g duck meat, the remaining 100 g rice, bitter 50 g, just enough spice. Duck meat to the bones, cut to pieces. Rice, blue wash clean. Bitter sliced wash the intestines removed. For the duck meat into the pot, add water to the rice together just enough to cook the porridge.

When the paps just nine for nine to cook bitter root, flavor, salt sauce has just eaten as is.

This dish is suitable for the sonic fiction born of internal heat with expression: sweating, headache, sleeplessness, dry skin, constipation, skin sores, itching bothers thirst; men di essential activities, back pain, algae; women chest pain, hot, sweat exuding any ...

Porridge-ginger

Cure flu with glutinous rice 50 g, onion, ginger root 6 g nõn 7. Cook the porridge, for onions and Ginger into the lid, 5 minutes, add the spices just enough. Serve hot, then tuck is sealed for sweating.=