4 purification of drinks for the new year season body

Lemon Juice

After the packed constant partying on new year, start a new day with a cup of hot lemon water, yes you! This drink will help the body burn more fat is bad because that will help detoxify the body and aid the digestive process. So, try using lemon juice as soon as you wake up after a day had missed eating trót too no say. If you use the hot lemon water Detox the body back.

Green tea

On those days, drinking lots of alcohol beverages, carbonated and cafe ... make your liver are always in operating condition. The eels so you need a drink to help "purify" the body, and the best option for the liver at this is green tea.

Green tea contains several antioxidants, have the effect of strengthening the immune system, disease prevention and also help to detoxify the liver. Even more important, more drinking green tea will help your body produce enhanced detoxification factors. So, in this new year day you should actively drinking green tea to enhance the health of your body.

Fruit juice

On new year's, the House would also prepare fruit for distillation and eating. You can leverage this juices to pure juice. Each type of fruit juice can be used, but sometimes, if you know how, you can mix together to produce a separate juices such as orange juice with pineapple, watermelon juice, mango juice custard. If don't like the juice, you can use the fruit to the blender. When milled, for at least the yogurt into the fat Smoothie, will that not so tired as aromatic special cow milk.

Just drink positive simple juices from the fruit will help you solve the heat effect in the new year.

Green vegetable juice

If at home you have available a juicer, you should equip yourself with some drink recipes using vegetables as green food was promoted as "Super foods". What types of green vegetables such as Kale (salad Cress), CENTELLA, spinach, celery ... is a repository containing chlorophyll (chlorophyll) which are called "the Green magic of nature".

The substance chlorophyll also considered the "blood" of plants. In the human body, the substance chlorophyll also created the role of blood and purifies the blood, helps the body to regenerate new cells. Chlorophyll also has the effect of hindering the growth of harmful bacteria the student nurse in the body.

Every day make yourself a glass of water, mix of vegetables (spinach juice celery juice cheeks, for example) to quickly absorb the nutrients contained in vegetables. Especially during the holiday season, the new year drinks will help to "detoxify" the body very good.=

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