4 vegetables prevent cancer treatment support, very effective

The price of beans

Likely reduction of free radicals, oxygen resistant, anti-inflammation, cancer, especially breast cancer.

After soaking the beans, the price increased nutritional value: Vitamin B2 increased 2-4 fold, carotene increased 2 times, vitamin C increased by 40 times, vitamin B12 increase 10 times, Group B increased by 30 times. Therefore, it has the ability to eliminate free radicals, oxygen resistant, anti-inflammation, cancer, especially breast cancer.

Vitamin E helps conceive easily, limiting the development of Parkinson's, against a weak blood vessels and mortar fiber physiologically.

Cauliflower

According to many studies, the Brassicaceae vegetables such as cauliflower, broccoli, cabbage ... contains a number of phyto-chemicals and may help prevent cancer, especially breast cancer.

The National Cancer Society has recently pointed out that eating broccoli and other Brassica food they can reduce the risk of pancreatic cancer. In recent years, the study found, radishes also contributed to the increased resistance of patients with pancreatic cancer.

Spinach

Spinach contains many antioxidants, which help to prevent damage by free radicals. Eat a bowl of spinach every day will reduce the risk of lung cancer for at least 50%. In addition, tomatoes, carrots, pumpkin, apples and pears can also prevent the occurrence of this type of cancer.

Seaweed

Seaweed is not only rich in vitamin E and fiber, but also rich in iodine content.

Seaweed is not only rich in vitamin E and fiber, but also rich in iodine content. Scientists believe that iodine deficiency is one of the risk factors of breast cancer, so eat seaweed might help prevent breast cancer.

Why Japanese women have a lower incidence of breast cancer than women in the other countries can relate to the consumption of seaweed. Meanwhile, sweet potatoes, tomatoes, beans also are the food can prevent breast cancer.=

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