5 foods to prevent cervical cancer

The results of experimental studies show that the mice have precancerous polyps and be fed carrots as a result a third of not seeing the development of tumors compared with the mouse in the team. In this way, to keep the antioxidants and falcarinol don't go missing, it is best advised to boil or cleaning of raw carrot, finely chopped and then be used.

Foods rich in antioxidant polyphenols and flavonoids

There in green tea, olive oil, red grapes, peppers, peanuts and pomegranate. These are the foods that bring many benefits in preventing cancer of the cervix and suppress the growth of cancer cells.

Salmon

Salmon is an excellent food for the protection against cervical cancer and other cancer types. It's great because it provides a source of omega-3 fatty acids (healthy fats but often lacking in diet of Westerners and is said to have protective effects against cancer cells). In addition to omega-3, salmon contains a cancer-fighting nutrients called astaxanthin.

Astaxanthin (a carotenoid created for Pink salmon), has proved to be very effective in destroying free radicals. To get more astaxanthin, so choose wild salmon. Astaxanthin is known in wild salmon (especially in red) is much higher than farmed salmon.

Furthermore, wild salmon have low levels of PCBs (toxic chemicals that are often present with high concentrations in farmed salmon). However the use of salmon also should not be too much for our bodies can do much tolerance of toxins-such as pesticides, mercury.

The FDA recommends only eat fish twice a week, not so often. This advice is especially important for pregnant women and women who are planning pregnancy, because the toxins in fish can prevent the development of the nervous system of the fetus.

Technology

Turmeric, a spice for your yellow curries, has long been used in traditional medicine Ajurvedic to disease prevention as well as treatment of many diseases. In recent years, Western medicine has started paying more attention to technology and a number of other crops with them the Ginger (Zingiberaceae). Researchers have identified some of the anti-cancer substance in turmeric is effective.

Technology has been proven to contain a compound that can destroy the harmful cells without damaging healthy cells. Furthermore, contains the powerful antioxidant compounds and can prevent nitrosamine formation and inhibits the production of aflatoxin-two substances are at risk of causing cancer in humans.

Broccoli

Broccoli is a super food in the fight against cervical cancer.

Broccoli (broccoli) is also a super food in the fight against cervical cancer. Broccoli contains a number of special compound has been proved to help eliminate toxins that cause cancer, prevent the DNA mutations, preventing the development of benign tumors into malignant tumours, and help prevent the spread of cancer from this agency to a different agency.

Broccoli sprouts are a source of cancer-fighting compound sulforaphane, broccoli flowers also offers a significant amount. To maximize the health benefits of broccoli, should eat raw or steamed. To keep the whole active substances in raw broccoli, mashed form best absorbed. Cooked would destroy 90% sulforaphane.=