6 common routines to do the hair thins all

6 popular habits hair thins.

Excessive dieting

To force the body to consume too little calories and nutrients is not only damaging to the health of the heart, the brain, but also cause implications for hair. In fact, when a person is diagnosed with anorexia, one of the first symptoms is severe hair loss, Paradi Mirmirani, doctor of Dermatology in California (U.s.a.) said. She recommends, to have healthy hair, need to make a healthy diet with plenty of lean protein such as fish, chicken, lentils and beans, because the hair is primarily made up of protein.

Incorrect handling when wet hair

The hair is very fragile and easy to fall over when saturated with water. Hair brush or towel rub your hair when wet is one of the reasons why easy-damaged hair. Avoid this routine by using a soft washcloth and wipe lightly when shampooing.

Hair too tight

Want to have healthy hair and avoid hair loss condition, should limit the columns styled hair ponytail or cunt. This hairstyle usually cause excessive stress to the hair follicle, Doris Day, dermatologists in New York (USA) the warning.

Single braid belts too tight or hair can lead to hair loss, a condition that weakens the hair follicles permanently, making it impossible to help hair grow.

Scratching head

Scalp itch (due to inflammation of the skin sebum secretions) can lead to hair loss. When the damaged epidermis, hair shaft easy to shed. To avoid users manual scratching their heads when suffering from this condition, instead can overcome by the shampoo that contains selenium, zinc pyrithione. If shampoo does not help, look to the doctor to ask for advice and prescribe treatment.

Side effects of smoking

Some medications, such as antidepressants, anti-anxiety, hypertension or other hormones (such as thyroid replacement medication) can cause hair loss. These drugs may disrupt or interfere with the normal development cycle of the hair and makes hair more.

The habit of using improper discharge of oil

You lazy to use Lemongrass oil or used oil discharged does not properly make the hair you risk facing harm. In addition to providing needed moisture to your hair silky soft, always discharge oil also contains essential nutrients for the body and the hair is always healthy.

The habit of discharging oil rubbed onto the hair while the hair pins located scalp is often excess moisture thanks to natural oil substance secreted from the scalp and body hair tops again still very dry and weak. On the other hand, smeared the oil discharge directly into the scalp if not rinse can make the hair greasy and sticky rice. Therefore, use of Lemongrass oil properly to promote optimal features of the product and avoid the unwanted results.

Shiny hair contribute greatly to your beauty. Thus, always loving and caring "man root" properly at the same time minimize the habit can be damaging to the hair to your hair silky soft and healthy always.=