Article 3 medicines thanks to dishes from very good ink

Ink is a kind of sea animal and delicious.

Ink is a kind of sea animal you and delicious, the fish ingredient in ink analysis found there is more protein and vitamins such as B1, B2, PP and other minerals such as calcium, phosphorus, iron ... There are many dishes that medicines from this fish.

Sound nutritional dietary congestion

For people of weak, damaged taste Bhikkhu anemia, immune power reduced, women experience gas, blood damage, closing damaged blood-runway. Ink fish 300 g, 100 g green pepper, ginger, onion, garlic, wine, vinegar, sugar, soy sauce amount used (squid julienne) do.

Great additional Bhikkhu kidney cure debilitating neurological and physical strength

Fresh ink 3 figures (about 600 g), Lotus seeds 10 g, 300 g, grinding cassava Ginkgo multiply 10 g, 100 g prawns, tomato, onion 30 g 2 bulbs (50 g), butter 15 g. Nõn dried shrimp or shrimp dip, thinly.

Remove cartridge Shaver, Government organs. Sweet potatoes sliced thin grinding. Fresh Lotus seeds soaked dry soft who quit if Sen. all mix well with less salt and add the squid in the stomach, sewn, buttered grilled outside, thin, cut into 3 cm wire circled the disk.

Main article smoking enhances the mind

Choose fish squid medium type, clean the drain. Lotus seed soaked with warm water to hatch, favors removing the casing and the center of the shower, to retire. Hoài sơn for water to cooked shrimp, finely nõn, then Hock smoked.

Mix well all seasoned just enough, then stuffed into the belly of ink, using strapping, fry the fat, wine and just enough water to boil up, finally emptying into the onion a bit more boilers is edible. You should eat several small meals spread out during the day.=