Black Bean porridge, Lotus security to summer heat

The weather begins to heat up causing the body to lose a large amount of electrolytes through sweat, dissipates much energy against the hot sun. Below introduce the dish are post effect nutritious as well as prevention when next summer. Material: Lotus leaf taken from 1-2 leaves, 50 g black beans, rice, blue 50 g. Processing: Lotus took the remaining cake leaves, remove impurities through Thai brought sharp 15-20 minutes, filter water removes excess. Boring rice and black beans shed type impurities, vo, and then let in more water to wedge extracts enough, bring an inch of security into porridge. Flavor just enough cold to eat out on in the North. Can eat regularly during the summer.

 

Drug article has the effect of cooling, detoxification, except try (heat), sausage, low voltage, clearing Tan room (electrolytes). Suitable for all ages, especially with the labor in the hot sun, who was thirsty, who can sound kidney damage include: hypertension, women experienced starboard side money, people with fatty liver, blood diseases of summer as ran, chrome foot itching, urticaria, nosebleeds, urinary genital tract inflammation , stomach bleeding, the prostrate body ... According to Oriental medicine, Lotus leaves bitter taste, cool calculation, has the effect of lowering blood pressure, sedation, towns, causing light sleep, except in the hot sun. Are people as well as medical herbs used for cooling, the hot sun, sedation, lower pressure, reduce blood-fat, stable tress, except chrome heat, ran her mouth ... Rice has a sweet taste, boring computer cool, useful powerful Bhikkhu has the effect of fostering blood gas, blood vessels, except mind, helps digestion, to bring balance to the body.

 

Black bean cake taste sweet pale, cool calculation, have additional effects, blood can kidney, except heat style, against the hot sun, detoxify, lower gas, diuretic. Maple treatment commonly used heat, (fever, fear of wind, headache or in hot chest discomfort), tonic, curing can damage kidney weakness, weakness, anemia, endocrine disorders.

 

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