Blend and drink green tea wrong mess should avoid

The tea should be brewed in a certain temperature-ideal is the range from 56 to 62 degrees centigrade when mixed in high temperatures, too bold tea affect the tea, not to say drinking tea very hot may adversely affect your digestive system. When drinking cold tea is said to attract the phlegm.

2. Drink green tea at the hungry

Green tea has the ability to stimulate the stomach secretes more sour, sour would lose of appetite, body absorb less food.

Moreover, while the empty stomach, if drinking green tea, acrid chemicals in tea will go into the House, cooling and waste by-products. At that time, you will see the scratch, alcohol hangover in person, dizziness, dizziness, very annoying that we often call "drunk the tea".

3. Drink right after meals

In green tea contains tannins, if after eating, drinking green tea, then iron and proteins in food will combine with the tannins, which reduces the ability to absorb the nutrients of the body.

Tannins are known, have the effect of "reducing" of iron, so the body will limit absorption of iron. It is best to wait about 15-20 minutes after eating and drinking.

4. The concentration of tea water too special

If the tea is too little water will mix pale, tasteless, but also should not regularly drink tea too extraordinary to be harmful for health. Special tea caffeine concentrations in the water are too high, if drinking regular tea will make a special amount of high blood triglyxerin, make the arteries of heart, mortar fibrosis gets sharp pain.

Some acid in the water a special tea will do the deposition of protein and vitamins, obstructing the excretion of room, stimulates the lining of the stomach, small bowel, caused by loss of function of the stomach and intestines, causing poor digestion, defecation, Apple is not beneficial for the weak stomach functions , the intestines. In addition some acid in the tea water can with some substance in the food that form insoluble precipitates waste, affecting the absorption of iron by the body, long may cause iron deficiency anemia.

5. Drink tea in the evening before going to sleep

Water green tea contains caffeine, when drinking to cause nerve irritation, making nervous excitement, from which cause difficulty sleeping. So, in the evening, should drink green tea before going to bed from 1 to 2 hours.

6. Drink green tea to the night

The reason, as long as such to the water and tea will tarnishes, composition of vitamins B, C in tea water will decompose. So, the better off the morning start for a day, you should warm green tea and new brake just enjoy them during the day only.

7. Use the water to drink green tea pills

The substances in green tea when "meets" the active ingredient in the drug will generate the chemical reaction makes smoking hard body effects and reduced uptake, from which the disease will take longer.

8. Use the special tea to alcohol

After the drunk, the heart palpitations, arrhythmia, headache, dizziness, leaving limbs, causing euphoria, which also has the effect of tea water excitement central nervous, if you use the special tea to alcohol then the other would "fire poured more oil". At the same time domestic special tea containing alkalis will control the ability of the kidney's resorption, which has the effect of diuretic. After drinking a special drink tea if right will make the toxins in alcohol has not been resolved in the kidneys too early, damage kidney function.

9. Drink lots of tea when severe constipation

In water the tea contains much of the acid reduces the contractions of the intestine but also do the deposition of protein, peptides, iron, metal ions, making the dried droppings cause constipation or syndrome led to the capital being constipation were more severe. Noting that tea leaves, boil the siege as long the tannin extracted as much as possible disadvantages for people suffering constipation.

10. drink tea and don't brake tools clean

Drinking tea has health benefits but angry Tea Cup and bottom warmer in the plaque, then the harm to health. Residue of tea polyphenol in tea quality is due to the oxygen in the water that the colored, palm leaves, thereby also called tea pocket.

In the mad tea contains many metals such as lead, iron, arsenic ... along with the tea water substances entering the body combined with the nutrients such as protein, fat, vitamin, formed the substance residue soluble hardly worried that affects the gastrointestinal absorption of nutrients by the body, in addition to the substance of this condensate once was worried the body absorption leads to the functional disorder of a number of bodies such as the nervous system, the digestive system ...

So people drink tea to wash the cup warm, timely scouring the plaque in the tea's irritable to warm. "Mad tea as thick as the more aromatic, rich tea brake nutrition" is not science.=