Cabbage-'good drug of the poor'

Like smoking, cabbage not only can reduce the symptoms of joint pain, but also can prevent and treat a sore throat due to influenza. Therefore these patients arthritis can often eat cabbage. At the same time, to prevent the inflammation of the throat due to influenza, you can eat more cabbage.

Antibiotics

Cabbage juice can cure sore throats, bronchitis, khản, anti bacterial, fungal infections of the skin. Cabbage patch outside the skin can heal pimples and insects stings.

Cure for constipation

If you are suffering from symptoms of constipation tormenting, then take the cabbage vegetable supplement to the daily diet. Because it contains a lot of fibre, a type of special substances good for the digestive system. So that the cabbage is treating constipation foods efficiently.

Room for breast cancer

The research indicates eating cabbage can reduce the risk of some types of cancer, including breast cancer. Such firepower is because in cabbage has an active group of indole. Empirically shows in this substance decreases the incidence of breast cancer. In Poland, the average per woman eat cabbage/vegetables: 12 kg approx 1 year. Women in this result is smart you!

Eliminates toxins

Is by cabbage contains vitamin C and sulfur-two essential nutrients, have the effect that helps support the body to excrete the toxins out.

Bactericidal and reduce itching

If anyone or getting the skin disease , then don't forget the cabbage addition to the daily menu. Cabbage contains a large amount of sulfur and the main effect is to kill bacteria and reduce itching. So that if right from small, we eat more cabbage will help baby to get beautiful skin later.

Reduce stress, giving you the feeling of happiness

This vegetable contains tryptophan, a protein component of chemical components, can soothe the nerves and promote the production of serotonin, which is a type of hormone of happiness. In addition, also contains Selenium is not just the elements that also improve feelings for you.

Weight loss

Cabbage is great choice for those who are losing weight. A cup of cooked cabbage contains only 33 calories. Therefore, you can eat lots of cabbage to avoid feeling hungry. Eat cabbage just help you not gain weight back just helps you avoid physical shortage.

Strengthen the immune system

Cabbage is rich in vitamin c. Additionally, cabbage also may provide a certain number of antioxidants, which have an important role on the human body, such as vitamin E and vitamin A (β-carotene). These antioxidants protect the body from the damage of free radicals and can promote the updating of the cells.

Reduction of cardiovascular diseases

Cabbage has the effect of lowering blood cholesterol, reduce the risk of vascular fibrous plaster, myocardial infarction, coronary and cerebral vascular ear.=