Chewing ice cold to the miraculous works for health

Stone cold is something terribly familiar in daily life of each person. We've always used the rock to soft drink, or use to ice down cold when warm. But surely very few people know the effect of Cold Stone's great for your health.

Chewing ice cold to the miraculous use for health.

Help to awake and better blood circulation

The experts explain that, like a cup of coffee, ice can help you regain the spirit when needed. In the case of the anemia, iron deficiency, they will always feel tired by the body does not produce enough hemoglobin (a part of erythrocytes) helps transport oxygen in the blood. Then, a couple of cold stone will help them feel awake.

Weight loss

If you are trying to lose weight and have the habit of eating ice, that will support your weight loss goals.

When the body can metabolize water ice, it stimulates the body to burn calories to thermoregulation in the normal (370C). But in the process he just burned was a very small portion of calories. A person drinking 8 cups (2 litres) of ice each day, help your body burn calories 62.

This means that the body can only burn was 430 calories per week. So the eating of ice can help reduce weight but make sure only eat ice may not bring you a new stature.=

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