Cough, phlegm end points with cabbage vegetables

Nutrition ingredient in cabbage vegetable

Is cabbage vegetables vegetables have many uses with great health.

The amount of vitamins in 4.5 times more cabbage with carrots, 3.6 times that of potatoes, onions. The special thing is that vitamin A and P in combination with cabbage makes the blood vessels more sustainable. In cabbage also has anti-cancer substances: phenethyl isothiocyanate, Sulforaphane and Indole-33 carbinol.

The effect of treatment of cough cabbage vegetables

According to Oriental medicine, cabbage has the effect of cough expectorant effect target.

According to Oriental medicine, cabbage taste sweet computer, cooling, cooling, except low, so the talks can cough, cough is most have phlegm.

Also, do contain more vitamin C, it helps strengthen the body's immune system, quickly pushing back but the cough due to inflammation of the throat, and expectorant. Cabbage is rich in vitamin c. vitamin C content contained in 200 grams of cabbage is twice the vitamin C contained in oranges. In addition, cabbage also may provide a certain number of antioxidants, which have an important role on the human body, such as vitamin E and vitamin A (β-carotene). These antioxidants protect the body from the damage of free radicals and can promote the updating of cells

How to: use the 80-100 g of cabbage, half a liter of water, remaining 1/3 colors, add honey to drink during the day, the combination of eating cabbage.

The healing effect of cabbage

According to Oriental medicine, cabbage taste sweet, sustainability, non toxic, blood draw, the heat, the wastes, except low conversation, born, only thirsty, stomach massage, detoxification, diuretic. The cabbage also help fight the debilitating nerve pain, prevention of cancer, heart disease and many other diseases.

Also according to Western medicine, cabbage has been used to cure many common ailments such as pimples, insect stings, worms, stomach pain. In Europe from the time of the Caveman, cabbage was known as the "drug of the poor".=

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