Counteract insomnia thanks to simple medication post from United Rhee

 

Oriental medicine for that Rhee has a sweet taste, with cooling capacity calculation, chrome, and the fight against drugs has sedative effect, additional private mind, cure insomnia, sleep help sleeping.

Eat flowers Rhee also help fight chrome prevention, cure primary night, fatigue, back pain, anti-inflammatory, skin up quickly, used therapy in the evidence such as conjunctivitis, eye-level and has dreamlike membrane ... In addition, Rhee flower rich in carbohydrates, protein, vitamins A and C ... should be very good for the eyes.

In 100 g flower Rhee contains 2.9 g protein, 2.8 g sugar, 3 g dietary fiber; There are many mineral elements such as calcium, phosphorus, iron, carotene (provitamin A), vitamins such as B1, B2, PP and vitamin C.

Some studies also noted United Rhee contain more vitamin E, especially zinc and some other minerals, are essential for the operation of the genitalia.

Because of the rich nourishment, flower Rhee is also used to cure some diseases result quite good as help children quickly grew, reduce symptoms of prostate hypertrophy in older people, strengthening the body resistance.

United Rhee cure insomnia

Long ago, many people already know the flowers Rhee has the effect of curing insomnia.

Long ago, many people already know the flowers Rhee works to cure insomnia. But in addition to using Rhee soup, many people do not know how to coordinate the management of the first flowers food -drug articles to this foods promote best performance.

Cure insomnia: Rhee 30 g, 10 g, 15 g Lotus heart jasmine. Colors get drinking water during the day, need to drink 3-5 days.

To have good sleep: using Rhee soup with lean pork or fish with diếc, eating a day for several days.

Cure insomnia often: flower soup Rhee Erythrina leaves together, each located approximately 30-50 g chopped cooked, washed into the broth, season with salt, seasoning sauce enough to eat in 4-7 days.

The Fleur-de-lis (lilies)

Herbal insomnia cure very well.

Cleaning 200gram flower ripening. Add 1 egg yolk and 50 grams of sugar and then mix well.

Then continue cleaning water in round 10 minutes. Recommended hot before bed 1.

The Fleur-de-lis has South Korea, helps sleep and regulate the activity of the nervous system. Regular users can avoid diseases such as: headache, weakness, memory loss ...=