Deadly mistakes when eating squash that you don't know

Also known as green pumpkin squash, pumpkin pollen ... is a kind of fruit used as fresh vegetables and jams are very common. As part of the melon is mostly water, do not contain lipids. For 100 g squash has 0, 4 g, 4 g 2 glucid, protide, 19 mg calcium, 12 mg of phosphorus, 0.3 mg of iron and vitamins such as Carotene, B1, B2, B3, C. ..

According to traditional medicine, melon taste sweet pale, cool calculation, the cooling, cooling and melt phlegm, intestines and drinks cooling, diuretic, doing everything in line, detoxifying and slimming. Often used to treat respiratory diseases have cough and expectorant cough due to heat, diabetes, edema due to kidney disease, liver disease, edema when pregnant...

Wrong to eat squash health harm should be avoided.

In addition to the use made of vegetable, melon is also processed into the beverage as "melon Tea"..., in hot summer conditions, soft drink with water melon can effective illness prevention.

Although there are many features and uses for the health but we must know How to use and eat squash as to how to properly, if not will bring more serious consequences for the health of you and your family.

Melon SOAP has very high life, old times in the weaving village people often use this property of water melon melon live to bleached fabric instead of bleach. So if you eat the living drinking water melon or squash life was grinding like vitamins to expect beauty should not because the SOAP properties of melon will cause illness for your digestive system.

However squash when cooked with wine making melon or high boiled ripen, the computer almost lost all SOAP should regularly eat thoroughly cooked squash or melon juice drink boiled.

Remember, in the vegetable dishes of Vietnamese life which he she eat, no melon dishes.

So, to get the dish tasty and healthy, make sure you make the processing from the squash for a family making the most scientific and delicious!=