Deadly toxic sprouting from the mother should know

The high fiber content helps people eat easy to digest, easy to absorb, metabolize the chemicals complex.

The high fiber content helps people eat easy to digest, easy to absorb, metabolize the chemicals complex. According to the research of some American nutritionist, vegetable sprouts are suitable for the diets and also help prevent the risk of cancer.

That can cause food poisoning

Most of the vegetables are grown sprouts in warm environments and this is the opportunity for bacteria to grow. If vegetable care process does not guarantee the safety of vegetables will also be infected.

Vegetable sprouts can be bacterial contamination, due to the process of harvesting are not preserved properly. Besides, there is a risk from the fertilizer seep into sprouting when people deliberately use it to prolong the harvest.

In addition, the risk of poisoning the sprouting also can come from the biological characteristics of seeds. As many studies show, in potato sprouts and seedlings of the toxic substance-containing wire melons is the alkaloid solanine. When poisoning with symptoms of nausea, diarrhea, headache, chest pain, severe can be dangerous to life.

The legume sprouts vegetables rich in nutrients, vitamins boost the development process and anti aging but some legumes such as beans, peas, bean, beans also have large concentrations of birds eggs glucozid born cyanhydric acid like in cement and cassava so one should not eat these types of vegetables.

The fruit grows in the environment no light can also cause food poisoning because in this environment of cement will be much higher.

Vegetables and should eat sprouts should not be eaten

As many studies show, in potato sprouts and seedlings of the toxic substance-containing wire melons is the alkaloid solanine. When poisoning with symptoms of nausea, diarrhea, headache, chest pain, severe can be dangerous to life.

But sprouting beans are as rich in nutrients, vitamins boost the development process and anti aging but some legumes such as beans, peas, bean, beans also have large concentrations of birds eggs glucozid born cyanhydric acid like in cement and cassava so one should not eat these types of vegetables.

Should only use vegetable sprouts have been studied proved to be eaten as vegetables, radish sprouts, soy sprouts, cauliflower, spinach ...

Moreover, should not eat the fruit grows in the environment do not have light because this environment of cement will be much higher. When we produce self-sufficient sprouting, then should just buy these seeds know is definitely Edible vegetables, sprouts should not test to avoid unfortunate circumstances happen.

Selecting and processing

Buy sprouting should choose the product originated, prestige, ensure food safety and hygiene.

By the time cultivating a very short 5-7 days should the grains preservatives have not enough time or destruction from the biology of seed.

Some production facilities sprouting growth stimulant commonly used to soak for rapid germination, fat trees or the peace of the substance into the water every day. In this case the vegetables do not have enough time to release the chemicals exist should residual toxic.

When choosing to buy sprouting should choose native products, prestige, ensure food safety and hygiene.

Don't buy the box of vegetables have strange colours or yellow leaves have stems, leaves, vegetables to the extraordinary blue and too sleek original or new roots grows out (this proves poisonous vegetables preserved). Bought vegetables should use immediately if you need to preserve the right to plastic or plastic box in a dry, airy 4-5oC temperature, maximum of 3-4 days.

Before use should be washed thoroughly several times under the water taps are flowing to eliminate the risk, then soak in a dilute salt water 10-15 minutes to remove the chemicals. Sprouting is best cooked, eat to live, especially for the elderly, children and the weak immune as possible should not be eaten raw vegetables.=