Dinner is not the right way easily cause cancer and diabetes

People often tend to prepare many kinds of food for dinner. Actually, eating too much food in the evening there will be harmful to human health and cause various diseases.

Dinner is the time the whole family gather together, eat fun for so often prepares the most delicious dishes for dinner. Scientists have concluded that a dinner too late and too many nutrients is the main cause of making strong activity germs.

Intestinal cancer

All activities of the intestines is reduced when sleeping. So, the food will stay longer in the intestines if consumed too much. This is the reason that caused the risk of intestinal polyps if constantly late dinner and eat a lot.

Specifically, the food is not up to digest all before bedtime can cause the phenomenon full belly, abdomen or abdominal pain. Dinner so no can increase the excess calories in the body and easy to follow weight gain.

In addition, the amount of protein the body doesn't absorb it, under the impact of the intestinal bacteria will turn into toxic substances that can cause cancer of the bowel.

Diabetes

For old age and, if consumed too much food during dinner, especially hard to digest foods, foods containing fat and protein, i.e. you've put a huge pressure for pancreas and pancreas to work overload. This makes the pancreas soon weakened, from then on, the ability to regulate insullin falling, causing the risk of diabetes .

Nervous breakdown

Eat the food too much at dinner will increase the burden for the intestine and the stomach, it causes huge pressure for the Agency around. This information will be passed to the brain. When "the wave of excitement" that spread to other parts of the cortex, it will make people suffer because the dream, not the focus.

This not only makes people feel tired and affect the quality of sleep. In addition, this situation lasts it will lead to a nervous breakdown.=