Eating too many watermelons, your health is bad?

So, pregnant women should stop eating watermelon in a few months.

Pineapple watermelon contain large amounts of vitamins A, C and B6, potassium, and along many plant chemicals good for health, such as citrulline and lycopene. Song, eating too much caused the effect .

1. intestinal disorders

Lycopene rich watermelon, so should not eat as much by the substance in bulk can lead to nausea, bloating, diarrhea, vomiting, indigestion and heartburn. These symptoms may be worse in older people, by digestive system tend to weaken with age.

2. Cardiovascular Disorders

Watermelon contains high potassium. Consume potassium-rich foods in large quantities can lead to cardiovascular problems such as weak heart, cardiac arrhythmia, cardiac ... High potassium can also affect the muscles and the nerves of the body.

3. Not good for people with diabetes

When a person has a condition of insulin resistance, the amount of sugar in their blood tend to stay in the bloodstream instead absorbed into the cells in the body. Abundant natural sugar watermelon might cause the spike of sugar the body. That is why diabetics should avoid eating watermelon.

4. To lower blood pressure

Excessive consumption of watermelon can lead to lower blood pressure. If a person with low blood pressure, it is best to avoid eating watermelon.

5. Allergic reaction

Watermelon eating can also cause allergic reactions in some people, usually heavy or light rash, anaphylaxis and swelling of the face. People who are allergic to LaTeX, carrot and cucumber, can easily develop allergic reactions with watermelon.

6. Avoid when pregnant

Diabetes when pregnancy is a serious health problem. Consume a large watermelon increases in blood sugar, resulting in diabetic pregnancy. Therefore, pregnant women should stop eating watermelon in a few months!

7. liquid Manure

Watermelon contains a special sugars, called sorbitol. Those with sorbitol intolerance will be loose, flatulence when eating the fruit.

8. Issues related to nerves and muscles

People who consume watermelon in large numbers, often in trouble on the nerves, muscles and kidney.

9. Incapacity

Eating too many watermelon can cause impotence and erectile dysfunction in men.

10. Tired

Excessive consumption of watermelon may increase the amount of water in the body. If excess water cannot be excreted out of the body, which can lead to increased blood volume. This makes you more pain as well as swelling legs exhausted and tired.=

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