Everyday habits cause serious breast cancer

Each year, breast cancer take away the lives of more than 500 thousand women around the world.

Many causes of breast cancer including age as many years, the higher the risk, the people of early puberty, menopause late, who do not have children or have children late also are at risk for breast cancer.

In addition, the disease still carries the genetic factors. Sometimes because of subjective thoughts or daily routines also causes the affected sisters. Preventing breast cancer is important, the sisters should care.

Common habits often cause serious breast cancer day.

Wearing a bra too long

A lot of the other sisters regarded as bra real separation because bra support and shaping standards "double mountain". However, few people know that the habit of wearing a bra 24/24 hours increases the risk of breast cancer is 125 higher than other women.

Often up late easy breast cancer

The status up late, up early last long not only caused the old sister before age but also a major influence on health.

Vietnam does not yet have any studies proving the habit of knowledge work increases risk of breast cancer but in recent studies ofThe Danish Cancer Society recommendations, women often work at night are prone to breast cancer was higher than normal.

The researchers explained, the stay up late doing night causing broken biological clock prevents the production of the body's natural hormones. Besides, the exposure to light at night do ruin the types of hormones that function to inhibit tumors.

Maintain a balanced diet, weight, exercise, cold life. ... that is the important test for women, it helps the sisters breast cancer risk. Self breast Examination is one of the ways of early detection of breast cancer.

Chserved exercise helps prevent breast cancer.

Lifestyle changes, breastfeeding may reduce the risk of breast cancer. Besides that should reduce drinking, consider using hormone replacement in menopausal stage, changes in diet, control body weight by diet and exercise.=