Familiar food to you smiles as pretty Angels

A beautiful smile with teeth whitening bong is the desire of many people, but not everyone has the time and conditions to come to the room. And there are simple ways to help you get this, but less expensive.

Dark chocolate

Dark chocolate contains theobromine, a bitter powder that helps make sure hard enamel surface.

Dark chocolate contains theobromine, a bitter powder that helps make sure hard enamel surface. This will help your teeth not stained, because when the glaze covered weak teeth teeth would be dull.

Song milk chocolate does not have the effect that way. This was bad news for people who love food.

In fact, milk chocolate can cause breath odor uncomfortably because it contains sugar and milk.

Always add the cream or milk into your coffee

Many people know the coffee making gold teeth, but not everyone is the habit of drinking coffee. Please add cream or milk to coffee, they can alter the nature of the liquid causes the coffee hardly cling to you than teeth.

Green tea

Green tea contains tannin, preventing tooth stain color due to prevent bacteria from sticking to the surface of the teeth, so that also helps prevent unpleasant odor in the breath.

This drink also contains substances called polyphenols, against ware and bacteria in the mouth.

Drink green tea also increases the amount of fluoride in the mouth, helping to reduce the status of tooth enamel.

Strawberry

This fruit contains malic acid, an enzyme security a really wash those stains on the teeth.

This fruit contains malic acid, an enzyme security a really cleanse the stains on the teeth-and can mix the crushed strawberries with anhydrous soda to form a natural tooth bleaching products.

However, the berries without this use-in fact some do dull teeth.

Eat more green vegetables

Green vegetables are very beneficial to your health, but also the effect of tooth whitening are very good. Let's Eat more kale and broccoli, the minerals in vegetables has the effect of protecting teeth from stains.

Cheese

Calcium in cheese also contributed to the teeth.

A little-known benefits of cheese is increase the pH in the mouth, causing mouth little ware. This means reducing the risk that tarnishes and worn enamel. Calcium in cheese also contributed more teeth=

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