Should eat more green vegetables such as cabbage, broccoli, broccoli, sweet white ... because they are rich in antioxidant vitamins , and fiber. Vitamin E, C and A are in the group the vitamin against oxygen effectively, help rejected the radicals and other toxins from the body.
Antioxidant and fiber also played key role in protecting the body from all kinds of cancer, including cancer of the breast-common disease in women.
Proteins from plants
If you want healthy breasts more beautiful, you need to select the source of the food provides proteins for the body from the plant, one of the best food is the cac from soybeans.
Everybody knows Orange contains more vitamin C and vitamins is used against oxygen effectively, help maintain for "double mountain" plump and healthy. Orange juice is not only a delicious drink that also gives the body more benefits.
The meat and cheese is also 2 types of food is said to increase significantly the size of double mountain development as containing the hormone additives in feed for cows and chickens.
Large amounts of soy in food is said to help stimulate the growth of double mountain as it contains many Phytoestrogens, a compound that helps improve the size of the mountain.
These foods include spices, especially seeds and whole grain foods.=