Forbidden foods not eaten with eggs because of possible death

The egg is a type of food has a very high nutritional value, health supplements help.

In chicken eggs there are large amounts of vitamins A, D, E, B1, B6, B12, ... In addition, there are the calcium, iron and zinc, mangiê ... Source of protein in the egg very profuse and acids essential for the immune system. Egg whites own the effects anti aging, enhanced power and toughness for the muscles.

Lecithin in egg quality have effects in the digestive process, the active support of the liver, limits the risk of clogging of the arteries caused by cholesterol.

However, there are some food if eaten eggs not the do discount nutrition of the food but also produce the disease dangerous to your health.

Tea water

People often have the habit of drinking tea after eating eggs to reduce odors, without even knowing how fed up this very harmful to health. By tannic acid in tea leaves will combine with the proteins in the egg protein tannic acid compounds form the slow operation of peristalsis, long stretches of time deposits in the intestines-constipation, causes increased risk of hoarding of harmful substances for the body.

Soy milk

The protein in the egg will combine with trypsin in soy milk impedes the process of decomposition and absorption of proteins in the body.

In the morning, people often have the habit of eating eggs associated with drinking soy milk without knowing that, the proteins in the egg will combine with trypsin in soy milk, hinders the process of decomposition and absorption of proteins in the body.

Pig brains

Use eggs with pig brains will increase blood cholesterol, easy to make people eat have high blood pressure, leading to sudden death.

Goose meat, rabbit meat

The eggs should not eat the same goose meat, rabbit meat. By both types of meat has the sweetness cold calculation, that proteins in the eggs also cold calculation, the two substances combine together will stimulate the digestive system, causing diarrhea.

How much is enough?

The amount of eggs to eat in a week left as the group object.

The amount of eggs to eat in a week left as the group object.

-Children: Children should eat chicken eggs because of slow target than the duck egg, will make the baby no longer.

Baby 0-6 months of age should only eat 1/2 egg/eggs packed, eat 1-2 times/week. Baby 1-2 years old eat 2 fruits per week. Children 2 years and older can feed 3/week.

The parents may be feeding some 3-4 quail egg every day that don't worry baby allergic.

-Adults: adults should eat 3-4 result/week either chicken or duck eggs eggs. Eating too much of the body will not absorb most of nutrients, when being wiped out would be very wasteful.

- Pregnantwomen: pregnant eat many eggs nor too good, because it will cause the intestinal problems. So who is pregnant should only eat at most 3 eggs, 1 day.=