Good-bye insomnia with ... tuber ginger

Gbackground also cure chronic insomnia.

Drug article 1:

Material:

-Fresh ginger: 1 CU to or small depending on the level of each person's spicy food.

-The road which lay just enough water Volume: 500 ml

How to do:

For the ginger in cold water (about 500 ml, 1 drink), after boiling water boil for the route, continue to simmer about 15 minutes.

Ginger to cure insomnia.

Drink in the afternoon or in the evening to work on at bedtime. Usage:

Drug article 2:

Material:

-Fresh ginger: 1 CU to or small depending on the level of each person's spicy food.

-Warm water: 500 ml.

-Salt: amount.

How to do:

Farewell ruins of ginger into warm water, add some salt and stir.

Usage:

Drink in the afternoon or in the evening to work on at bedtime.

Note:

Day day for processing, then drinking fresh is best. Not just the new drink is losing sleep, normal people like to sleep all can drink.

The first time when severe insomnia, can drink about 1 quart of ginger or ginger salt sugar water. After a time when the disease has moved, may be reduced to drinking 500 ml and then gradually maintain on way to drink 1 time 500 ml.

Also, if there are conditions, sick people should adopt more measures such as meditation or foot with water or hot ginger hot salt before going to bed to get deep sleep and appetite.

Use ginger the right way

1. Should not peel: Peel the ginger while eating many people that do not know that the shell ginger also has a lot of uses of healing. So when eating ginger should wash then use according to the purpose.

2. Should not eat the ginger in a long time: The people with the disease here should not eat ginger constantly: Sonic Fire damage, heat in diseases, pimples, pneumonia, lung, lymph nodes, Lung thũng, gastritis, hepatitis, nephritis, diabetes...

3. Do not take ginger for the heatstroke: When a cold drink ginger juice will be very effective. However, in contrast to the case of sensory adventure try heat, heat-style or risk being hit by the Sun absolutely not for use ginger.

4. Should not eat fresh ginger has been: for sure not many people know that fresh ginger root after being press will produce a powerful toxin that can cause liver cell necrosis, long forums will turn into cancer of the liver, cancer of the esophagus.=