Grapefruit-type result many uses

As a member of the citrus family, grapefruit is also an excellent source of vitamin C supplementation increases the body's resistance. Grapefruit is also an antioxidant, vitamin C protects the body against stress, diseases associated with asthma and arthritis.

Grapefruit contains computer cooling and contains many components is very beneficial to the health of humans. Grapefruit contains vitamin C and vitamin A is abundant, increases the body resistance. Just the left half of the grapefruit you had enough of 78% of the daily vitamin C needs are for the body.

2. Lower cholesterol

A recent study published in the journal of agricultural and food chemistry, made on 57 patients had had heart surgery.

A group of people join more grapefruit into your diet, another group more Golden grapefruit and the third group does not add any type of grapefruit. The results showed that those who ate grapefruit blossoms will lower cholesterol and reduce their fat intake. Both types of grapefruit are reducing LDL cholesterol and total cholesterol significantly in a month.

3. Prevent kidney

Grapefruit contains a compound called d-limonene prevents the formation and melt kidney. A study of the journal British Journal of Nutrition found that women drink half a litre to a litre of grapefruit juice per day will reduce the pH levels in their urine, thereby reducing the risk of developing kidney stones. However, if you have been treated for kidney problems, grapefruit juice can interfere with the effectiveness of the medication that you're work.

4. Cancer Prevention

As has been said above grapefruit is rich in antioxidants such as vitamin C, contribute to reduce the risk of stress related to many cancers. A recent study showed that a compound in grapefruit known as naringenin are effective against prostate cancer because it helps repair damaged DNA in the cells of the human prostate. In the result the Red grapefruit is also an other antioxidant lycopene.

According to another study grapefruit also contain a substance called limonoids, help prevent tumors by boosting an enzyme acting on the liver promotes expulsion of toxins out of the body. Limonoids also help against cancer of the mouth, skin, lungs, stomach. Part inside the grapefruit contains glucarates, a type of phyto-has been proven effective against breast cancer.

5. Lose weight

Grapefruit itself has no fat, contain some high fat burning enzymes. The research shows that they contribute to the change in insulin concentration, thus affecting the high metabolic rate.

6. Skin

With high vitamin A intake along with vitamin C, a powerful antioxidant properties, grapefruit help maintain sufficient moisture in the skin, protect skin from dryness, psoriasis, acne and wrinkles.

7. Good for the digestive system

The research has shown that eating grapefruit help saliva, and thus have the ability to "support" the digestive system. Can you eat grapefruit or drink grapefruit juice from both high efficiency in stopping and or "deal" with many other related illness due to excess acid.

Grapefruit provides a large amount of fiber, have effect against constipation, and be viewed as a kind of "functional food". Because it can prevent dysentery, diarrhea, inflammation of the small intestine.

8. Good for people with diabetes

According to experts, the grapefruit is regarded as a kind of "combine", especially for patients with diabetes. Grapefruit juice also contains ingredients like insulin, hypoglycemia, support for patients with diabetes and high blood pressure. Experts recommend eating frequent Grapefruits to minimize the risk of diabetes.

In addition, the diabetics also should be encouraged to eat 3 pieces of grapefruit each day to improve the situation. People at high risk for diabetes should also apply the tips above. Who must apply the diet also should eat grapefruit, because frequent Grapefruits have the ability to "burn" the fat and the excess calories.

9. A few other uses

Eating grapefruit every day helps patients suffering from rheumatoid arthritis, Erythema or inflammation reduce aches, because the substance was born in grapefruit has the ability to control the pathogens causing the pain.

Grapefruit rind is used to treat phlegm in the throat and lung stalks. Grapefruit leaves used to cure coughs, fever, headache and inflammation of the tonsils.

The leaves, flowers, fruit peels of grapefruit essential oil has often been used to uphold the award. Grapefruit and grapefruit and white peach all contain vitamin A and many other substances that money helps the body resist oxidative phenomena. Grapefruit can treat the flu. There is also used as a refreshing grapefruit and antipyretic effects.=