Harmful 'fatal' from tonic water

Harmful "fatal" from water.

Charismatic water taste, but they're not always good for your body. You should consider carefully before using water, because they can lead to some adverse effects the following side.

Caffeine

Extremely dangerous side effects of tonic water can contain more caffeine is due, this quality makes you nervous and even can lead to headaches, caffeine also lead to stomach pain and can cause other health problems become worse.

Caffeine can make you heart beats faster, or irregular heartbeat. Caffeine leads to insomnia, so, if you have sleep problems, the cause may be due to your beverages contain caffeine. Some kind of tonic water contains more caffeine than coffee.

Water is not a nutritious food because it does not provide the essential nutrients. It is the drink "high energy". People who drink more water due to contain more sugar but still ate and eat more then there will be more at risk for obesity or diabetes mellitus money (very easy to turn into diabetes mellitus).

Insomnia

Water that contains caffeine. Some people do not mix caffeine can suffer from insomnia (due to caffeine cause irritation) or heart palpitations (caffeine increases heartbeat) cause discomfort, or increase gastric hernia cause bowel mercy translation.

Cardiovascular effects

Harmful side effects such as heart arrhythmias, palpitations, flushing of face, difficulty breathing, chest.

If the water contains high concentrations of ATP (often water does not specify the component concentrations) can cause harmful side effects such as heart arrhythmias, palpitations, flushing of face, difficulty breathing, chest.

Cause of anorexia

For older children, drinking lots of water is absolutely no benefit. The empty calori of tonic water cause the child to feel full, anorexia, didn't want to eat and not eat enough essential nutrients. Consequently children can suffer nutritional deficiency, leading to malnutrition.

Increased risk of injury

If people exercise sports heavy drinking increased compensation lựcđể that water and electrolytes to compensate the harm, because this kind of water completely without compensation effects of water as well as no electrolytes to compensate. Drink as much water as lack of water and electrolytes, reduces training effectiveness, increasing the risk of injury.

The other dangerous side effects

Tonic water can lead to liver poisoning, relax nerves, and skin lesions.

Tonic water contains ingredients like tau-rin (a amino acids) and creatin (a product of protein metabolism in the body). In the water there are too many vitamins, especially B vitamins, which can lead to liver poisoning, relax nerves, and skin lesions.

Ginseng, Ginkgo

Most types of tonic water contains ginseng, Ginkgo, or these same ingredients. They can lead to nausea, diarrhea, heart problems and difficulty sleeping. Especially harmful if you are using any prescription of the doctor.

L-Cacnitin and L-Teanin

L-Cacnitin and L-Teanin could be related to green tea extract in the ingredients indicated on the product label, although they are the amino acids but too much of this material will make you feel nausea, diarrhea, insomnia, headaches and feeling abstracted.

Do not use water increase with alcohol or sports training. If not when drinking lots of it will cause the more severe side effects, including kidney damage, heart disorders as well as evidence of sudden spasms or seizures.

In the party, alcoholic drinks usually mixed with tonic water to increase strength for people who drink or reduce bitterness of wine. Combining 2 this drink actually very harmful, because it will make the body lose water, leading to severe water shortages.

Besides providing artificial energy, power drinks often contain a lot of sugar. Some types contain on average 13 teaspoons of sugar in 1 product. The absorption of too much sugar can make your body lose water, inhibits the immune system, ease inflammation, tooth and weight gain.

Studies have shown that people who regularly consume caffeine stimulates serotonin concentrations decreased-known as a neurotransmitters feeling good. Consequently, serotonin depletion related to unstable mood, anxiety and depression.

A danger of increased power drinks is that they can become a heavy burden for the parts inside the body. The brain, liver, digestive system, kidney, and heart are to act as though you are in a war and eventually fell into a State of starvation.

Boost drinks can make your sleep is not deep and comfortable. So, please stop using them and natural energy supplements through the safety measures like exercise, eating healthy foods and drinking lots of water.

Using water instead of filtered water daily especially harmful, can lead to acute dehydration.

A further cause for concern is the need to drink this power increase can be addictive. Using water instead of filtered water daily especially harmful, can lead to acute dehydration. These ingredients are present in the water are also harmful to children and pregnantwomen, so need to be recommended to avoid using for this object.=