Health protection drink you in front of your computer

1. Water Filter

To combat the radiation of a computer can cause premature aging, you need to drink plenty of water to waste the toxins out. Need to remember to provide enough for body 2 liters of water each day. It is the amount of water, including water for food that we need to load on the body every day to balance the amount of water lost.

2. cucumber juice

Cucumbers are rich in nutrients. As acid contained help the body strengthen the metabolism and excretion of toxins. The amount of vitamin C contained in cucumber a lot higher than watermelon. By the way, doesn't the cucumbers help sisters avoid toxins by computer but also to give your skin the white light.

3. century sentence Tea

Celebrate the death sentence contains more beta-carotene, vitamin B1, vitamin C, calcium, iron, have the effect of light on the eye, can reduce fatigue, kidney, adrenal, resistance increased refractive status ... in who specializes in working with the computer.

4. Chamomile tea

Tea is extracted from Chrysanthemum have eyesight, enhanced effects eyes in, against stress when using the computer for too long. In addition, substances that Chamomile also helps in the prevention of high blood pressure, memory exhaustion when you make with your computer in the long run.

5. extract from Hawthorn berries Tea

Extract from Hawthorn berries tea has the effect of eye protection, enhanced vision, combat dry eyes, prevent cataract disease, skin ... Don't hesitate without carrying this beverage to go do you?!

6. Golden shower tree seeds Tea

The seeds have light eye effects, cassia fistula, additional CSF, reinforced tendon strength; very effective with people who need to sit more before the computer. To note, people are suffering diarrhea not to drink this tea.

7. Green Bean Soup-bo bo

Green beans heat bar detoxification, diuretic; Bo bo back help regulate digestive function, prevent diarrhea. This dish is very good when you often work late at night with the computer; people who suffer from dry mouth, constipation, pimples ...=

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