Horrified with the harm caused by heels

AWE with the dangers in due to the heels.

The implications from the high heels shoes

According to experts in the diagnosis and treatment of Association types of foot disease (SCP) of America, the people who go heel high shoes, especially group super high heels often suffer symptoms such as:

Locally convex appearance in the heel

For shoes with high heels if going long, often painful tumors arise often called "Department of convex legs". Pairing power makes the foot blistering, swelling, inflammation of the bag room, pain in the heel, causing permanent bone is convex. Should be replaced with low-heeled shoes, if the pain should apply ice, treatment of Orthopedic, and heel cushioning.

Standing posture distortion

Shoes high heels make a mighty gravity down to the feet, the impact on the skeletal structure of the foot. Long on creating pressure causes inflammation of bones or the nerves around the foot, fractured capillaries and distortion of world standing. Under SCP, should be replaced with low-heeled shoes, not too high 2 inxơ (under 5 cm) and should not going for too long.

Ankle sprains

This phenomenon occurs when the foot dislocated out of the shoe makes the ankle ligaments stretch and warped, if badly torn ligament could do. Should a fixed bundle of ice and apply solutions physical therapy and treatment of the injury as soon as possible to prevent complications of rheumatoid arthritis chronic.

Walk lamely

The group is using shoes with pointed, the reason a mighty body weight forward makes narrow bundles, causing leg pain to go lamely, swaying go, prone to stumble. Should be replaced by a low, flat heel shoes

Convex humps pain in big toe or forefoot bursitis, make your toes abnormally folded down like the hammer image. The main culprit is by bunch pressed, forming tissue or bone at the bottom of the joint. Most are preferred group spearhead on long heels. So instead of having a low heel shoes, avoid going spearhead shoes, bunch of excessive squeezing.

Deformed toes

The majority of high-heel shoes are often made of body weight stress too much on the nose, making your fingers together. And long on deformed as curled up, khoằm down, elbows the joints become painful, stiff bottle. The solution, if severe may need to intervene with surgery and should be replaced immediately by the kind of low-heeled shoes, have a reasonable width.

Knee injuries, muscle tension

According to the study, up to 25% of the heels, as super group high heels with long time the vulnerable knee ligament and lead to arthritis, rheumatic disease due to body pressure override local hurt and in the feet caused.

In addition, it also causes muscle tension, knee pain and back pain. In particular, if the abuse is also hurting tendons Asin (Achilles), this is an important tendon system helps maintain posture balance while moving, if the injury will influence to walking, especially the phenomenon of strain and inflammation, expertise called tendonitis (tendinitis) are very difficult to recover.

Reproductive cycle of business points

High heels is especially dangerous for people with ankle edema, because the blood circulation in the feet hampered. Especially for the footwear heels higher and thinner can bring you the risk of menstrual cycle disorders, premature menopause, formation of cysts, the appearance of symptoms of thrombosis and the threat of miscarriage.=