How's the harm if you quell the wrath?

The danger when we try to keep it to then suddenly exploded. The boom in an angry manner just as the physical manifestation of the effects of "explode" throughout your body. The study said that people often vuyên experiencing rage often implicit risk of diseases such as chronic headaches, high blood pressure, sleeplessness, poor digestion, enormous influence to health.

How's the harm if you quell the wrath?

Anger and heart disease

A study by scientists in the Stress Research Institute at Stockholm, Sweden, said those who suppress anger will be able to increase at twice the risk of heart attack or stroke.

The study surveyed 2755 man in average age 41 years old healthy at the time of the start of the experiments in 1992.

In 2003, have all 47 of whom have died of heart disease.

Through the analysis of data about the health of the people in about 10 years that followed, especially their conduct before the disagreement with superiors or co-workers, people who usually endure, quell the angry, people choose muted or removed, the risk doubled risk of heart disease compared to direct protesters.

Anger is not a "bad" thing. It is a natural human feelings and needs to be receptive and regulate properly.=

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