Lack of sleep: signs of serious illness

If bad sleep lasts you should review the overall health status. The lack of air, the humidity is too low in the Office or, if the nutrition status of prolonged sleep you should review the overall health status. Thyroid problems The role of thyroid produces hormones regulate many functions in the body such as, responsible for the metabolism, weight control, increased vitality and metabolism. In case the body unable to produce the hormone will slow your metabolism will cause severe drowsiness unjustly. If the same sleepy condition with symptoms expression comes as easily broken, brittle nails, dry skin, weight gain then you need to visit the doctor .

Lack of sleep causes depression

Diabetes mellitus According to many scientists, the signs of diabetes in which the phenomenon of sleep on. Factors influencing diabetes is insulin, it is the conductor of the glucose to the cell structure. The imbalance of glucose (Although rising or falling) also cause drowsiness. If this thing with the expression such as dry mouth, or thirst, itching and redness, increased blood pressure, then you need to go to the doctor or a hormonal doctor to advise about diabetes. Iron deficiency Body anemia is caused by lack of iron content. So hemoglobin is produced less leads to the transport oxygen to all parts of the body will slow down. At the same time, will reduce the activity or circulation of the brain, slowing the flow of blood on the brain to cause the drowsiness. If frequent headaches, dizziness, taste changes, hair loss ... you need to do blood tests, in addition to preventing anemia also treat a number of diseases. Depression Depression can cause insomnia and lack of sleep so that you'll often asleep. This is merely a "defensive" in response to the stress of the nervous system. In this case, the brain will have the response did not effectively deal with the "demand", the so-called time of rest of us.

A best choice in this situation is to seek a specialist psychological advice will give you the practical advice and identify factors that need to be "treated" as well as minimize the symptoms of depression.

In addition, when depressed people or taking tranquilizers, sleeping pills, so the influence of the drug to the nervous system will in no small way. So, you have to be very careful in the use of drugs, especially those drugs related to depression. Obesity Appetite and sleep always makes people want to lose weight find how to fix it. In obese people, lungs and brain oxygen lack and will always make you feel sleepy.

If this disorder takes place continuously will cause sleep apnea, sleep and make you not drunk. The consequence is that the brain does not break, causing the body to feel the spirit of Cork, fatigue, memory loss, decreased productivity, difficulty concentrating and or on board asleep.