Magical and unexpected effects of Apple

Similar research was done in Hawaii, researchers found that those who eat apples every day have a lower risk of lung cancer is 40-50% compared to other people eating less apples.

Treat dementia

For those forgetful or have the manifestation of dementia patients can use the drug after the article: small tunnel fire 100 gr 500 ml water, apples in until around 250 ml. Add shallow tablespoon of honey, or sugar for sweet and drink each day before going to bed.

Heart favor

According to a study in 2003 of America is done with nearly 40000 women then most women eat apples are at risk for heart disease low.

Reduce risk of asthma

In a study with 1600 adults in Australia, researchers found that eating apples is related to reducing the risk of asthma. People who eat fewer than two apples each week is people who are at risk for asthma. Benefits of apples for lung function were also concluded in a study with 13000 adults in the Netherlands.

Prevent constipation symptoms

Green Apples contain chlorogenic acid has the effect of promoting oxalic acid removal from the body and normalize functioning of the liver, stomach, intestines and digestive glands in General. So eating apples also increases the appetite and prevent symptoms of constipation.

Help lose weight

According to a study involving about 400 women in Brazil, the women eat apples every day had significant weight loss (1.21 kg), while groups of women eating oat does not see weight loss.

Colorectal cancer prevention

According to a study published in the journal cancer prevention in Europe, the risk of colorectal cancer are inversely proportional to the number of apples that each person eats. According to the report, the consumption of more than one Apple per day reduced the risk of colorectal cancer by about 50%. The author says of the apples have protective effect that is due to it containing the amount of flavonoids and polyphenols – this is the 2 substances can inhibit the growth of cancer cells.

Treat anemia

People with anemia, are missing vitamins and reduce the level of hemoglobin should eat apples. The fruit is used to treat gout and chronic arthritis, prevent the formation of uric acid. In addition, Apple is still great fruits increases the body's resistance to radiation effects and has the effect of increasing the force to the body.=