Magical effect of alcoholic drinks you don't yet know

Magical effect of alcoholic drinks you don't yet know.

We probably also aware of unforeseen harm of beverages containing alcohol such as beer, wine ... but fog about benefits if used properly.

Reduce blood vessel blockages

Specific alcoholic drink is beer will bring beneficial cholesterol to the body and this means reducing vascular congestion phenomena. Don't just stop there, increases oxygen in the cells of the body, helps the muscles are toned and flexible.

Protect the heart

Red wine contains more antioxidant combination, especially containing resveratrol helps protect against heart disease, myocardial infarction, increase good cholesterol (HDL), decrease the bad cholesterol (LDL), reduces the risk of blood clots quickly and prevent the damage to the blood vessels.

PGS. Eric Rimm, the study of epidemiology and nutrition at the Harvard School of public health, Usa also said people often drink red wine may decrease the risk of heart disease by 40%.

In red wines, the wines made from Pinot Noir red grapes like Pinot Noir is the best choice because it contains more resveratrol than any other alcoholic beverage.

Against obesity

A study published in the journal archives of medicine internal medicine, United States of America revealed the woman drink 1-2 glasses of alcohol a day will be less at risk of gaining weight than people who don't drink. Why is compound resveratol in wine can prevent the accumulation of fat in the body.

Preventing cognitive decline

Drink large amounts of alcohol will affect the nervous system but if you just SIP a wine just enough, it might help prevent cognitive decline.

Researchers from Loyola University, Usa recommend drinking wine or beer daily will help reduce 23% risk of Alzheimer's disease and dementia than people who don't drink.

The cause is the alcohol will increase the good cholesterol, improves the circulation of blood flow to the brain, which increases the ability of brain cells. According to the researchers, drink a bottle of beer each day, or a glass of white wine is the best way.

Prevent gallstones

A study by the University of East Anglia, He said people often drink moderate amounts of alcohol (5-7 days/week) will reduce the risk of gallstones, in contrast, only drinking 1-2 days per week does not enjoy this benefit.

The scientists also recommend drinking Eppa Sangria, a type of wine made by many fruits originating from Spain, rich in antioxidant polyphenols twice red wine.

Reduce risk of diabetes

A report published in the journal Diabetes Care, America has discovered that women who drink one cup, two cups of small wine-drinking men per day will reduce the risk of getting diabetes type 2 by up to 30%.

Alcohol will increase the levels of a hormone that helps to improve insulin sensitivity, making for easy body handle excess glucose and use it as a source of energy supply for the active cell.=