Measures to predict longevity

Can predict longevity by hand to check by electronic dynamometer. Participants were measured the force holding hands through impact squeeze rolled poultry, similar to squeeze bicycle brakes.

The results showed men fist force varies approximately 54.5 kg-47.8 kg. Also in females is 33.9 kg-27.9 kg. This indicator with those women are faced with the risk of early death than men.

2. The test stand to sit with the Chair

Participants are asked to stand up straight and sit down on a Chair has seat back straight, often used in the dining room, with the fastest speed possible. Sit stand speed will be measured by the stop-watches.

Males have the highest result is synonymous with minimum risk of death, execution of movements was 39 times/minute, conversely high risk group only stand up sit down was 22 times a minute. Women performed the best with 36 times/minute results and the worst is 21 times per minute.

3. The ability to balance

According to this test measures the patient is asked to stand on one leg and closed his eyes in the longest time possible. Time to be determined by stop-watches. Most healthy people can keep a balance on one foot for more than 10 seconds. Also who can only maintain a balanced posture during 3 seconds will face the risk of early death risk.

4. Predicting longevity through belly ring

According to one of the latest studies, the person with the biggest second round measurements have high mortality rates twice those small waists.  In addition the researchers also said that though your BMI in the average range but if measurements of large round 2 also demonstrates bad health.

Round 2 measurements in the range to health safety is no more than two for men and 90 cm for females. When the waist rise 10 cm then will cause increased risk of death from 15-25%. For this reason the scientists for not to the high risk of death of people with big brother round related to respiratory disease, heart disease and cancer.

Some scientists believe that belly fat secretes the hormones and proteins contributed to worsened inflammation and promote the process produces bad cholesterol.=