People not drink milk in the morning

Fresh milk contains many minerals necessary to the body, such as calcium, potassium, phosphorus.

Fresh milk contains many minerals necessary to the body, such as calcium, potassium, phosphorus, etc. especially for the development of children, the milk good for your metabolism and promote the child's height.

The lactose in milk has influence is especially important to your baby's mental development. On the other hand, lactic acid can promote growth and reproduction and enhance the absorption of calcium and other minerals.  Comes to work the effect of milk must mention the benefits such as: good for the body, removing bacteria, viruses from the body, healing of the lesions in the body, dead cells regeneration ... so that, in General, close some milk are important in maintaining an environment within the body stable.

Many people still know the milk is very good foods for health. Drink a glass of milk each morning brings us much valuable nutrition source. However, neither the body who can also tolerated are milk nutrition sources. The following are the objects should not drink milk in the morning.

People suffer anemia

During the digestive process, the iron in foods that will transform the body to absorb better. If drinking milk in your breakfast, when just waking up, the nature of that change will combine with caxi and phosphates to form insoluble compounds, affect the ability of the iron absorption by the body.

Therefore, drink the morning milk isn't good for you would lack of blood or are in stages of additional iron to recover the body.

People with esophageal gastric reflux

The fat in the milk will affect the lower esophageal sphincter contractions, which increase the reflux of stomach or intestinal epidemic outbreaks, causing bad gastric esophageal reflux disease more seriously.

Who after abdominal surgery

Patients after surgery in the abdomen often has the feeling of bloating, discomfort. In milk contained more fat and casein, these substances combined with enzymes in the intestinal tract will turn into gas, causing expansion of the abdomen, bloating, detrimental to the rehabilitation process of peristalsis.

People with gastrointestinal inflammatory disease

The milk reduces the level of influence of acid in the stomach with the inflammation. However because of the use of this food on empty stomachs breakfast is easy to increase the translation of the stomach, causing more severe inflammation, causing abdominal pain, feeling uncomfortable.

People with acute gallbladder and pancreatic inflammation

The use of milk for breakfast will create a heavy burden for the gallbladder and the pancreas.

The digestion of fats in the milk should have the participation of bile and pancreatic juice. Therefore, the use of milk for breakfast will create a heavy burden for the gallbladder and the pancreas, causing increases in condition and hard to treat.=