People should not eat spinach

As the dish familiar sticking in rural daily life of each person. Is the preferred dish from small children, old people, from students, to people who go to work. You also must be among them.

Raspberries contain more calories than you thought. Spinach cooked from sticky rice, plus beans, coconut, sesame ... offers you to 600 calories/disk (while 1 cup noodle contains only 400 calories). Not to mention you eat raspberries the raspberries the raspberries, eggs, meat, chicken. ...

On the other hand, once called the "clean food", because it doesn't have chemicals such as: rice vermicelli, noodle, Burma.

However should not eat much. By eating too much of anything is also not good. Should eat about 2 times a week is enough, should not eat spinach instead of eat. In particular, the following people should not eat spinach.

1. the Fat Man

Those who want to lose fat , you should not choose this dish on the breakfast menu by raspberries also made from grains of rice that are out, and there are also many starches like rice. Don't through away the less water cooking cooking rice.

2. Nnurses a sore stomach

Raspberries are not suitable for people with stomach ailments by green, sticky rice but heal but it creates steam causing stomach sufferers always belching sour, unpleasant. That's not to mention if you eat there the raspberries add ingredients such as onion, garlic, pepper ...

3. People with pimples

Eat a lot of spinach will cause you to be "hot", ease of pimples. So who would be the hot place, you should restrict this dish.=