Peppers-potions for health that you don't yet know

Peppers-potions for health that you don't yet know.

Control of cardiovascular diseases

Compared with oranges, peppers are rich in vitamin C, volume over the iron, calcium, phosphorus and vitamins group b. Each 100 g of fresh hot peppers contain up to 144 mg vitamin C, head in the fresh vegetables. The amount of vitamin C-rich can control heart disease, hardening of the arteries and lower cholesterol.

Prevention of cancer

Scientists of the University Pittburg (USA) have proven to be Chili can slow the development of cancer cells, particularly cancer of the pancreas. It is caused by the effect of spicy substance capsaicin has a catalytic role, makes the cancer cells themselves destroyed but not harm normal cells.

The substance capsaicin in Chili Peppers abundantly also stimulates the brain to produce endorphin chemicals, a hook-phin endogenous analgesic effects, particularly for people with chronic arthritis and cancer.

Prevention of cardiovascular complications

The study found, the peppers contain active ingredient helps blood circulation good, preventing the risk of cardiovascular complications. In addition, peppers also helps lower blood pressure and reduce the amount of cholesterol in the body.

The amount of vitamin C in Peppers can control of hardening of the arteries and reduce cholesterol. The study by scientists at the Us shows, chili has antiseptic effect, rancid, cold-resistant and resistant contains some nutrients should help people prevent and cure some diseases.

Increased resistance

With regard to the diseases such as flu, colds and other respiratory-related ailments, the peppers and spicy food is "pill" effect.

Fight colds risk

In the peppers up to 1390 mg beta-carotene-one of the best sources provide carotene, ye Queen, is antioxidant, feelings against the South Korean style.

Healing headaches

When biting a piece of bell pepper, spicy strong stimulus will cause the brain chemical excreted alleviates pain and produce a bit of pleasure. Recently, there have been people who try using spicy peppers to cure severe head pain with nerve and the effect is very good.

Reduce blood fat

Peppers not only useful for people suffering South Korean style that in adjusting blood fat also have effects. The foreign research showed mice after eating food containing peppers, markedly reducing blood cholesterol.

Peppers have special substances can accelerate the metabolism to achieve effective fat burning in the body, should have the effect of the fat loss. This substance may promote hormone secretion should also have the effect of making the skin beautiful.

Increased resistance

With regard to the diseases such as flu, colds and other respiratory-related ailments, the peppers and spicy food is "pill" effect.=