Recipes drink beer drunk Tet

Each person's drink very differently, depending on weight, age, gender... Please clearly define his drink and avoid exceeding the "threshold" to ensure the health and safety after the party. Typically, the safety threshold when drinking beer (4%) concentration is from 300-350 ml (2 cans), Champagne (11%) concentrations of about 150-200 ml wine color and smell (the concentration of 17-20%) to about 50 ml. When drinking with such a dose, you can hardly be drunk.

Try to eat before drinking

Absolutely not to empty stomachs, because like ethanol easily absorbed into the body, when it goes into the stomach, do not have anything interfere, so ethanol will direct to the stomach lining, seep right into the blood and quickly affects the nervous system causing the feeling drunk faster , besides drinking when not eating is also easy to cause the disorder of the stomach as stomach ulcers.

The best food before each "packed nhậu" is milk and pig liver. Pig liver is not only rich but also enhance the resistance of the body's alcohol. Additionally food contains more grease, also help somewhat to make the stomach less absorption of ethanol. However don't abuse too greasy, because fat has the ability to cause many symptoms such as indigestion, bloating, if fed continuously.

Drink slowly, taking less each toast

On average your body needs approximately 1 hour to "Digest" out 30 ml of alcoholic beverages. So, if you drink it as fast as the body loses the ability to resist the "attacks" of alcohol. To learn how to drink not to sunstroke, first you should find out about the process of alcohol penetrates into the body:

5 minutes after drinking, the substance ethanol in wine began to penetrate into the blood vessels.  30-120 minutes next time ethanol continue to spread to other parts of the body. And this is also at alcohol "infuse" into the brain and you will have the feeling of being drunk.

When your body needs enough time to burn off alcohol intake. On average, your body needs approximately 1 hour to "destruction" runs out of fluid 30 ml of alcohol. So, if you drink as quickly, then the more you body does not have the ability to resist the "attacks" of alcohol.

But if you know how to drink slowly, slowly, then moderation though was the "drink" poorly, you hardly suffer from alcohol "zapping".

Don't try the "it" of each other!

Do not for any reason that "over losing" while drinking alcohol. All you are only consequences. Just up the glass when the real mastermind rational reasons, and cleverly refused the invitation, Word of encouragement from others. Stirring up the air on the table, with everyone but still out of control-which is an art.

Supplements of vitamin B

One of the causes that make you feel uncomfortable when drinking alcoholic beverages is caused by the body lose the B vitamins. Therefore, the addition of vitamin B6 and vitamin B sum will help you a lot in against feeling drunk. Easy B vitamin found in foods such as milk, green cauliflower, carrots, melons, apricots, almonds, peanuts and dark green vegetables.

Absolutely do not mix

The blending carbonated and alcoholic drinks will make you drunk fast. Because the reaction creates air bubbles will do alcohol infused into the bloodstream more quickly. In addition you should also avoid drinking alcoholic beverages mixed together.

Add water and fruit

Please drink a glass of filtered water to replenish the water back to the body at the end of the party. Also if want quickly awake, let's drink a tea atiso because this is a herb capable of solving alcohol very well. A little sweet taste food or a few slices of fruit will help you maintain a sober State.

According to an ancient experience, after drinking alcohol, eat a few ripe persimmons, as can alcohol taste, make you ACE not being drunk. The fruits are not only more fructose sugar, not the ability to have "digested", but also accelerate the process of removing the substance ethanol out of the body. Eating this fruit can also reduce your headaches when drinking these types have high alcohol content.

And the last thing you should remember: "drank alcoholic beverages shall not be drive ' '. Alcohol not only degrade the ability to control the car but also affects the ability to judge the sound, easily lead to accident damage to themselves and others. So let's mobile home thanks to friends, acquaintances or relatives of the family to come get you, and if not possible, please call a taxi to take you on.=