Serious mistake makes the teeth more degradation

Toothbrush hygiene not properly

Bacteria or microorganisms containing germs spread easily from the toothbrush to the mouth. A brush can turn into possible hidden mass of harmful bacteria. Therefore, to ensure clean oral you need to ensure the hygiene of his toothbrush.

Brush teeth too fast and rub

Instead spend 2-3 minutes for the miêng teeth hygiene, many people rush to finish, this is not good for our teeth. According to the dentist, brushing time from 2-3 minutes is best suited to sanitation, clean the plaque at the same time massaging the gums, benefit.

Think strong brush will help fast teeth cleaner, more polished is very wrong. When you brush, will hurt the benefit, or unlucky over the top of the brush will collide with tooth pain and also strained skin. Let's just strong enough brush, in a reasonable period of time to help our gums teeth cleaner without getting hurt.

Use the toothpick instead of just dental

Many people have the habit of taking a toothpick after a meal, this will make your teeth legs wider, creating distance between the tooth and as facilitating food saved. Keep this habit early, and instead is flossing to remove a feed weave in the interdental. Small thread, accessible to areas where brush or toothpick difficult to reach, at the same time, will also not create gaps "funny" between the teeth.

Do not choose the right kind of toothpaste

Need to watch carefully the term used, the composition of chemicals, in particular fluorine concentrations must match the age of the user. For children under three years of age should not choose toothpaste containing fluorine, unless a child is at risk of tooth decay. Children from 3-6 years should pick the cream of fluorine from 200-500ppm. Children from 6-11 years old is 1,000 ppm. Children from 12 years and up can use toothpaste as adults, from 1,000-1,500 ppm.=