Super benefits from result na you unexpected

Super benefits from result na you unexpected.

The fruit has a sweet taste, na soft, creamy white flesh, many black seeds and eat a meal. Result na was the synthesis of the fruits of the custard, banana, papaya, strawberries, pineapple ... and there are many benefits both for nutrition and prevention.

Result na is an excellent source of vitamin c. A result na average can provide 1/5 the amount of vitamin C that your body needs every day. Major thanks to rich in vitamin C that the fruit was considered very useful in strengthening the immune system of humans.

Fruit na help relieve pain

The presence of magnesium in the na help them exert effects on maintaining water balance, electrolytes the body. In this way, na enhanced role to remove fluid and acid in the joints, inflammation causes the patient no longer feel remarkably persistent pain sensations.

Fruit na to cancer prevention

The antioxidants in fruit na as some poly-phenols, asimicin and bullatacinare ... are considered that can help fight the cancer, malaria and worms are very effective.

Improves heart function

The balance between sodium and potassium in the fruit na contribute a lot in adjusting the level of blood pressure and heart rate. levels of natural antioxidants and rich in vitamin C can help prevent free radicals attack the fat and thus prevent the body's cholesterol become harmful. Vitamin C helps the body to increase resistance against pathogens. All these elements are positive effects to the heart and improves cardiac function.

Good for the brain

In the result of vitamin B6 can pretty much na. This vitamin is very beneficial to the operation of the brain because it controls the level of the nerve chemical GABA. GABA neuro chemical level has the effect of removing the stress, soothes nervous irritability and even treat depression. Therefore, if you want good for the brain, eat na more. Also, vitamin B6 has even been considered to reduce the risk of parkinson's disease, so the results are also more room effects na parkinson.

Improving eyesight thanks to eat na

NA is considered the source of vitamin C, A is abundantly capable of improving eyesight. Beside that, it also contains riboflavin, vitamin B2 when going into the body acts against the formation of free radicals, cause you get bright eyes, essential.

Relieve constipation

Result na has the effect of relieving constipation effectively.

A delicious and healthy na will contain more fiber and fiber has been proven to be very beneficial for digestion and excretion of food in the body. Therefore result na also works effectively relieves constipation.=