The presence of potassium in lemon peel has the effect of maintaining stable blood pressure in our body. So the lemon peel also works to prevent heart disease, heart failure, and diabetes.
You may not believe it, but the lemon peel is also used in the prevention and treatment of cancer. Salvestrol Q40 contains lemon and limonene are substances have effects against cancer cells in the body.
Lemon peel is beneficial in helping the bones strong. Lemon rind contains large amounts of calcium and vitamin C in order to maintain and improve the health of your bones.
Also lemon also helps prevent bone-related diseases such as osteoporosis, arthritis and rheumatoid arthritis.
Lemon includes a component known as pectin, which helps lose weight. Pectin actually has the effect of reducing the absorption of too much sugar, therefore, help to maintain your weight.
Lack of vitamin C will lead to dental problems, bleeding gums and gingivitis. Lemon peel is rich in citric acid should be able to prevent problems associated with teeth and gums. That is why, instead of throwing away the lemon peel, you should eat it.
The key point of maintaining a healthy body and protecting yourself from infection and the disease is developing a strong immune system.
Lemon peel can certainly help you do that. Lemon peel can fight infection, treatment of colds, flu, sore throat, and infections have similar properties. Not only that, the consumption of lemon rind is also very useful to promote a healthy digestive system because it includes fiber promotes healthy colon.
There are many toxic substances present in our body do the health of us increasingly weak. Lemon citrus, especially in the lemon rind contains bioflavonoids helps remove toxic substances in root to take advantage of our bodies.=