The extremely harmful thing from spinach with your health

Spinach also contains many vitamins and minerals as fiber, protein, calcium, iron, vitamin A and vitamin C, threonin, valin, leucin ... Here are the amino acids necessary for the body, good for the sick poor, people eat, lack of protein. It also helps people prevent and aid the treatment of diabetes.

Extreme harm from out health with garlic.

The source of the abundant iron in spinach is the effective green food source for health also anemia sufferers and pregnantwomen. Besides, garlic also has the effect of laxative, digestive stimulant, effective with the constipation. According to Oriental medicine, garlic-flavored sweet, pale, cool calculation, cooling effect, detoxification, diuretic, laxative, cure to fight pimples, chrome ...

Should not eat spinach or soggy engineer

By eating the edible raw or not cooked thoroughly, people can get food allergies or stomach pain. This was due in spinach has a kind of parasite infection leaves the large intestine that expels the name Fasciolopsis buski science, we have a lot of aquatic life in vegetables including spinach.

When the body expels Fasciolopsis buski egg person, bloom and grow, causing mild abdominal pain and diarrhea, symptoms of allergies or chronic diseases also caused in the gallbladder, rupture of the liver, cirrhosis, liver failure. Therefore, it is best to Shantou waisha infection room by not eating spinach.

In addition, due to the easy planting edible combinations of all time, and is so popular today, the rice was not the risk that use of the drugs, pesticides, harvesting vegetables not timely brought to market sales, growing garlic in the beard, pond, Lake, River ... source of contaminated water should be very dirty and pollution risk contains a lot of these types of worms on t , parasites.

If eating spinach, the signing of this infection will sing on the human body.

If eating spinach, the signing of this infection will sing on the human body, clinging on in the gut through the bowel, chui chui into the blood, the blood led them to all parts of the body. After some time, the eggs will hatch into worms that expels is located there and cause harm to the body. The fact has recorded many cases been ill due to infection by eating.

Harm from spinach

According to Oriental medicine, people suffering from pain, aching joints, gout (M04) and urinary tract infection due to kidney stones, high blood pressure should not eat spinach; or when is treatment in internal medicine, surgery also should not eat spinach.

In contrast, patients with osteoporosis, lower blood pressure eating spinach is still good because there's a high calcium content.

According to the plant protection Department-Ministry of agriculture and rural development is edible vegetables in vegetable leaf-eating group risks causing high food poisoning, contains a lot of stimulants, pesticides ...

Using the vegetables that contain plant protection drugs residues exceeded the threshold may cause the consumer to suffer chronic poisoning, can relax, immunity even affects the nervous system.

How to choose vegetables tasty

When purchasing garlic eating, you should not buy the bundle of vegetables have the breadth to more than usual.

In addition, also should not pick vegetables when fresh break saw too crispy, dark green leaves, seen from far away on the surface of the leaves are very glossy and smooth, this vegetable because of taking too much protein or leaf fertilizer, when boiled, boiled vegetables water heater has a pale blue, when cold water turned into dark blue and there bullshit precipitate black.

You should not buy the bundle of vegetables have the breadth to more than usual.

In particular, when washing the spinach if found too many bubbles float is also not recommended because of the risk the chemical contaminated vegetables washing water.=

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