The habit of causing serious liver damage

Drinking too much alcohol

Alcohol is not good for the liver.

Alcohol is not good for the liver. Perhaps there were many documents say about this issue. When alcohol enters the body through the process of metabolism is mainly made in the liver are excreted through the breath, the lungs, sweat glands, remains the same with ethanol in the liver to form this very harmful substances, dehydrogenase for liver cells, normal person through the process of conversion of aldehyde dehydrogenase into acetic acid generated heat.

Arbitrary pill

The drug has a certain influence to the tissues and organs of the body. Smoking after the majority of the body is transformed through the liver. With hepatitis B virus, the liver will weaker due to the effects of the virus. When using the drug, liver's burden will increase because the liver is the body metabolism and close some trivia decomposition transform medicine. Some drugs harm the liver so need to be very careful when using.

Depression, irritable

The stress, fatigue in the life every day has influence to the activity of the organs in the body, including the liver. When the body is under stress, fatigue, blood pressure increases, the amount of blood circulation of the liver also slumped, was not sufficient to maintain normal operations. That harm the liver not less.

Eating more greasy

If regularly eating the high fat content of food, when through the intestinal tract to absorb into the blood through the circulatory system are the liver absorb and convert into lipoproteins of low density sum; people who have the guts to not good if high fat absorption will increase the burden on the liver.

Supper

When eaten the liver will have little time to rest more, increasing the burden on the liver.

When eaten the liver will have little time to rest more, increasing the burden on the liver even causing liver dysfunction. So the hepatitis should not eat last night or should minimize nocturnal. If you need nutritional supplements in the evening, you should choose foods that have sugar as ingredients such as flour or candy, but should not eat too much. In addition, the patient should also pay attention to the daily nutrition habits, especially fat components in food, meagre food selection should, less grease, replace many foods supplements vitamins such as fresh fruit.

Lack of sleep

We all understand that, if the body is resting in a State of quiet, the blood needs of the parts is reduced, then the blood is returned to the liver. So, when our bodies are working or studying, as blood demand is increasing, the amount of blood to accumulate in the liver affects the nourish liver cells cause reduced immunity. With the hepatitis B virus infection, damaged cells will be very hard and capable of supporting more dangerous.

Addiction-

As we all know, the liver is "chemical factory" of the body, metabolism, of the substances that the body has absorbed all tasks of the liver; the liver is also the largest detoxifying organs of the body, is responsible for resolution of the toxins that the body has absorbed. In the alcohol, tobacco and substance are certain to harm the liver, Ho case is if we inhale the smell of drugs.

Minor concessions

Urinating immediately after waking up the important role to eliminate toxins that accumulate in the body throughout the night. However many people do not appreciate this habit by so doing for the elements in the body accumulate and damage to many organs in the body including liver and kidney.

Skip the breakfast

A day with many activities take place should you need to reserve a plentiful energy source. Regular and healthy breakfast will get you a good source of energy and endurance, beneficial for the liver support doesn't hurt

Eat more salt

The amount of salt taken into the body in moderation will not be "challenged" with the liver and kidneys.

The amount of salt taken into the body in moderation will not be "challenged" with the liver and kidneys. However, for those who have the habit of eating salty, the activity of the liver, especially kidneys, need urgently to be "but". 95% salt introduced into the body through the liver and the kidney "treat". Too much salt will interfere with the process of removing excess dregs substances out of the body, the long days will reduce the likelihood of the activity of the liver and kidneys.=

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