The mistake 'deadly' when using the toilet

Why you should use a squat toilet?

Currently using the toilet bệt very popular not only in the body as well as the family, but no one thought that although very convenient but it's extremely habit bad for your health.

For developed countries, you will find it strange when they used a squat toilet pedestal. But did you know that use squat toilet toilet bệt more beneficial as we are still in use.

The studies indicate that the process fast and easy secretion of digestive function is when people squat. In 2003, in the prestigious journal "Digestive Disease and science", Professor Sikirov Israelis also advised people should have yourself one ugly squats in the toilet.

Moreover, in 2010, a group of doctors who also study of the defecation are beneficial for human health through 3 different sitting (straight back, folded back and squat).

Finally, the doctors concluded that the greater the hip flexion (crouched) then the lines of the rectum, in which hygiene is also easier

Although bệt toilet more convenient in use but it has the risk of causing constipation and hemorrhoids than squat toilet. The cause of constipation can by lack of dietary fiber and water, but it can also do the pose go your hygiene, especially when you use the bệt hygiene.

In addition, hygiene bệt will increase the risk of infection is higher than germs because the germ can spread from one person to another (because of platforms shared toilet). In severe cases, the bacteria infection can lead to diseases such as cancer of the colon, pelvic injury, prostate disorders, or even a heart attack.=