The remedy for bad breath

The conventional methods such as toothpaste, chewing gum and smoking ... is one quick solution to handle completely foul smelling breath.

Causes of foul smelling breath

Due to the food such as: eating spicy foods such as garlic, onions and other drugs such as paraldehyde.

Due to breathe by the mouth, the nose, throat and lung inflammatory diseases. Symptoms of constipation, stomach ailments and other diseases of the liver can also be the cause of this disease.

Because toothache or other oral diseases such as gingivitis, used dentures ...

1. folk cure

Green tea was seen as a method of treating halitosis.

From time immemorial, our ancestors used various ways to cure foul smelling breath as popular: gargling with water mix available from wormwood, or peppermint.

Or is the best drinking water from oak bark, nettle, Chamomile, Birch.

In addition, fresh apples, green tea is also used to treat smelly breath or a kind of high quality tea polyphenols-antioxidants bacteria help to make neutral smell in the mouth.

2. Scraper blade

After brushing your teeth you need to brush the blades using a regular toothbrush or a special spoon to clean the tongue. The tongue is not only home to many of the bacteria that live and reproduce in between the teeth. The place is very hard to clean with a toothbrush.

The best way to clean between the teeth hygiene is used the scraper blade, a very important instrument in oral hygiene. However, the majority of us or indifferent to the use of the tongue scraper in many who are still not aware of the existence of this bacteria.

The dentist strongly recommend surgical blade at least once/day. This is the tool for the effective use of both the surgical blade and interdental cleaning. Tongue and interdental clean hygiene help to breath sweet throughout the day.

3. strong method

If cleaning with conventional methods that your mouth still has persistent odor then the best way to use a kind of special toothpaste containing the substance peroxide carbamide.

Chấtt carbamide peroxide has the effect of making emits oxygen against the type of bacteria in the mouth are strong. This type of toothpaste works deodorizing sprays are very effective, including the case of halitosis most complex.

4. Cinnamon

Often we use the Peppermint essences available in chewing gum as well as mouthwash to deodorant. However, you try the cinnamon. Cinnamon may help combat the buildup of bacteria in your mouth. Just chew a small piece of cinnamon or gargle with water of cinnamon also helps clean the mouth and bring breath tho.

5. Use the gum

In the case in far from home, public places, you should use sugar-free gum, xylitol to stimulate the secretion of saliva. The amount of saliva as possible to increase the ability to regenerate the pH in the mouth, help strengthen the enamel reproductions. Xylitol has the ability to reduce the bacteria in plaque, reduce reduce mouth odors.

6. Drink more water

To have a good breath, drink plenty of water daily. Smelling breath is caused by dry mouth so warm the body is one of the main keys to keep the saliva in your mouth.

7. Mouthwash

Because you always believe that brushing does not fully clean the mouth so you tend to use more mouthwash. We can take off the dirt in the place that hard toothbrushes for exposure as the area between teeth and gums. However, you should consider the type of product on the market, they often contain more alcohol.

Mouthwash containing cholorine clioxide (CLO2) is one of the latest discoveries of the world to fight bad breath. CLO2 capable of decomposing volatile sulfur compounds and also calculate bactericide

8. Eat a piece of bread

This can make you surprised. Smelling breath due to causes from not having enough carbohydrates in the diet. So if you're in the diet to reduce the amount of carbohydrates, eat a few slices of bread. In the amount of carb bread (starch) help you improve breath sharply.

9. Advice from the doctor

If you apply all the way on but still see smelling breath, it's time you need advice from dentists. Maybe you are suffering from serious diseases related to tooth decay, gum disease ... all of which can cause bad breath.

10. Limiting the use of the following foods to keep breathing the aromatic always cool:

Onions, peppers and garlic.

Coffee, beer, wine and whiskey.

Refined carbohydrates like white sugar, white bread.

The meat and eggs.

Some species of fish such as anchovy and seaweed.

If wear dentures, then take out the night, washed clean and soak in aqueous antiseptic overnight.

Less coffee.

Go visit your dentist regularly, at least once a year to clean the teeth.=