Eggplant has the scientific name solanum melongena, is native to India. Eat the taste slightly bitter coffee then living, but cooked will lose the bitter taste and a pleasant fragrance. Study of nutrient and active ingredient in eggplant.
Meat fruits contain more cellulose, protide, sugar, fat, particularly vitamins like A, B1, B2, B3, B5, B6, B9, C, PP, many mineral elements such as Fe, Zn, Ca, P, K, Mg, Mn. The fruit also contains alkaloit solanin as most other coffee type.
The delicious taste and contains many active ingredients that are beneficial to health, but the Eggplant also contains the allergen for the customers.
Many medical journals reported to have itchy skin in phenomenon and mouth after eating eggplant. A study conducted in 2008 on the Indian 741 (where Eggplant is often consumed at most) shows nearly 10% say that have allergy-like symptoms after eating eggplant, while 1.4% showed symptoms appear within less than two hours after eating; inflammation of the skin or allergic to tomato pollen have also been noted.
That is because in Eggplant contains a protein and some metabolic substance has the effect as a type of histamine and high back, so the content of the underlying properties of the Eggplant and in some hypersensitivity. However, the study also identified when cooked thoroughly, you can prevent this side effect.
Eggplant has a substance called solanine, which has antioxidant effects and inhibit cancer cells. However, the Eggplant has powerful stimulating effect on the respiratory Centre, anesthetic effect, so can cause poisoning the body when eating too much.
Solanine is insoluble in water, so fry cook, boil and other methods can not be destroying the substance. But a little tip to help you solve, that is a little more vinegar into the process of processing of Eggplant, vinegar will help promote the breakdown of solanine.
The best way to prevent solanine poisoning is fed into the control. If eat about 250 grams of Eggplant in every meal will not cause any discomfort whatsoever, so you don't need to worry.
Eggplant can be combined with a variety of meat and vegetables are very different. You can twist them as more like fried, grilled, steamed, boiled or made the salad to taste change for all. However, you should not remove the Eggplant shells, because coffee pod contains B vitamins and vitamin c. That in the process of metabolism, vitamin C again needed to support vitamin B.
Coffee maker has a cold should the lower welding or unwell (aches when cold) should not eat a lot and often.=