The safe on the table get drunk

The fried eggs, tofu, chicken stew, grilled rib ... making a targeted wine to replenish the dents of the protein due to alcohol impact on the body.

Vegetables, fruits in alkaline foods

When drinking alcohol, the food, such as meat, fish, chicken, duck ... relatively many, all of which are acidic foods, acid alkaline properties to balance in the body needs to choose more vegetables, fruits, alkaline properties like sauteed apples, price, Hong ...

Fiber vegetables

The salads are very "easy to" get on the table. It contains fiber to slow or reduce the absorption of alcohol protects the internal organs such as the liver from the effects of alcohol. Ear, seaweed, cabbage ... are all back the vegetables contain more fiber. Can the processing of dishes such as salat seaweed strands, onion mix ... the ear are the delicious dish just protect the liver.

Types of sweet potatoes, cereals

The kind of sweet potatoes or grains are rich in carbonhydrat is very useful choices on the table. Because when carbonhydrat and alcohol combine with each other will help the stomach reduces the absorption of alcohol. Moreover, in these foods also contain Vitamin B group is relatively abundant, can supplement Vitamin B1 suffered due to drink. Therefore, you can select items such as sweet potatoes , fried vegetables, grains to remove the unwanted effects of alcohol.

Tofu

Any type of alcohol would also contain acetaldehyde. Acetaldehyde is a toxic substance. Aciduria in tofu acid is a type of amino acid is important, it can detoxify of acetaldehyde, and pushed out of the body. So, people while drinking or after drinking eating little tofu into very good.

Scroll to drink alcohol without being drunk

Not to empty stomach before drinking:

The first rule, the lighter you should eat before entering the "get drunk". Absolutely not recommended to empty stomachs because that's not the ethanol as easily absorbed into the body, that when going into the stomach, do not have anything interfere, so ethanol will direct to the stomach lining, easy to cause stomach ulcers as on the * stomach. The food should be eaten before drinking to be a bit sour or fat.

Should not drink alcohol blends:

Do not drink much wine, beer at the same time: wine, wines, white wine ... because each type has different components, when mixed drink, will easily make you more drunk. In addition, should avoid the absolute blending carbonated and alcoholic beverages because this will make you drunk fast. Because the reaction creates air bubbles will do alcohol infused into the bloodstream more quickly.

"Warm" wine before drinking

For other types of alcohol, before drinking, you take a "warm" them by dipping into hot water. Under the action of temperature, some harmful substances in alcohol will evaporate, which reduce the ill effects of alcohol to body health.=