The secret to having a ring ideal

Papaya, kudzu has the ability to do round 1 bigger is because part of them rich in protein and lexithin has the effect of stimulating the produced estrogen-a female hormone, thus helping "double mountain" and toned.

Recipes for a ring ideal.

Besides, 2 types of foods also contain a lot of vitamins that increase the efficient absorption of nutrients and proteins, not only do larger round but also help the skin of the chest soft, have elasticity, against sagging.

Kudzu capital famous for its additional cool features, while papaya is equally effective as very rich in nutrition. Papain in papaya substances have the ability to "Digest" proteins, carbohydrates and fats; the enzymes contained in papayas are useful, stimulating the secretion of female hormones, increase the size of the round.

Delicious and good for the first round.

However eating papaya live is not eating well that new tunnel papaya dishes is the most nutritious remedy for a ring size.

Thus, if only eat ripe papaya will not see the bloom effect markedly by enzyme compound capsule of green papaya is the agent to improve the area "hilly". Does plastic in papaya Emzyme-white fluid from within the results secrete when cut, has more left most of green papaya and very little in the ripe papaya. If you want to improve a round with papaya should eat green papaya.

In addition, papaya also contains substances that make the protein decomposition, accelerating the process absorbed protein in the body, if eaten in combination with the meats, the use will be promoted.

Besides, you also need to pay attention to how to wear a bra as well as reasonable rest time to get round as Italy!

The secret to having a ring ideal.

A bra

If the bra is too tight and last up to 18 hours per day, will affect the use of toxins except room below the armpit, causing detrimental to health.

Should buy available bra has a variety of "result", when the chest, even change the type of results (i.e. not matching bra to leave marks on the chest and the shoulders). When home, you should take your bra off and massage the lymph nodes in the armpit.

Time to rest

In addition to natural aging body conscious living, night then no rule will also affect the process of metabolism and blood circulation, hormone disorders, do affect the chest.

Should form the habit of when to sleep, when to wake up, and that habit persistence in long time.=